- Person-centered approach
- Cognitive Behavioral Therapy
- Solution-focused work
About Pablo
Pablo Kusak is a Licensed Professional Counselor (LPC) practicing in Arizona with seven years of experience. He focuses on depression, anxiety, grief, stress, relationship and family concerns, trauma and abuse, intimacy issues, parenting, self-esteem, career challenges, coping with life changes, and compassion fatigue. Pablo also notes work with abandonment, attachment and blended family issues, chronic illness and pain, caregiver stress, codependency, and related concerns.
Pablo draws on a person-centered style alongside Cognitive Behavioral Therapy (CBT). He describes using solution-focused techniques and motivational interviewing to set clear goals and practical steps. Trauma-focused approaches are part of his work with people who have a history of abuse or overwhelming events.
Sessions focus on short-term skills and longer-term patterns. Pablo often helps people identify unhelpful thoughts, build steady routines, and try small behavioral experiments between meetings. He also helps clients talk through losses, role changes, and the strain caregiving or health problems place on daily life.
When requested, Christian counseling is offered as part of the conversation. He explains therapy in plain terms and aims to help clients notice progress they can measure in daily life. Treatment plans are collaborative and adjust as concerns change.
Pablo says he draws from personal experience of stressful seasons to relate to clients who feel stuck or overwhelmed. He invites people to set realistic next steps, track how new skills feel in practice, and revisit goals as life shifts.
Therapeutic approaches and online work
Pablo uses Client-Centered Therapy to focus on the person’s experience and priorities. This approach centers the conversation on what the client brings to sessions and on building practical next steps that feel doable.He also uses Cognitive Behavioral Therapy (CBT) to identify and test unhelpful thoughts and to develop small behavior changes. CBT is often used for anxiety, depression, and stress-related problems because it focuses on clear skills and homework between sessions.
Finding the right approach is part of the work together. Pablo will talk with each person about goals, preferences, and what methods feel most helpful. He frames therapy as a collaborative process where approaches can be mixed or adjusted as progress is tracked.
Session formats are not listed in the biography, so confirm the currently offered options before booking. Many people find that remote sessions help fit therapy into busy schedules, allow for shorter check-ins when needed, and avoid travel time. Others prefer longer meetings to work through deeper material; Pablo will discuss what structure best suits each person’s needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, intimacy issues, parenting, self-esteem, career changes, and compassion fatigue among other related areas.
How does he approach guilt or shame linked to relationships?
Pablo uses a person-centered stance combined with CBT to help people look at their thoughts and behaviors, and he applies trauma-focused ideas when painful past events are involved.
What level of experience does he have?
He has seven years of clinical experience working with a broad range of emotional and life stressors.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Arizona and practices from that state.
Does he work in other languages or accept clients internationally?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before scheduling.
How much do sessions cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.