- Attachment-based methods
- CBT and DBT skills
- Motivational interviewing
About Nancy
Nancy Roubideaux is a Colorado LCSW (Licensed Clinical Social Worker) with 29 years of experience. She works with adults dealing with stress, anxiety, addictions, relationship difficulties, trauma and abuse, grief, and guilt and shame.
She prefers a straightforward, person-focused way of working. Nancy listens to what matters most and helps people name the thoughts and feelings that keep coming up. Sessions tend to focus on practical steps and clearer thinking, not jargon or long lectures.
Her approach draws from several methods including attachment-based ideas, client-centered work, cognitive behavioral techniques, dialectical behavior skills, and motivational interviewing. That mix lets her shift between talking about past patterns and trying new ways of responding in daily life.
People often come with problems tied to family, caregiving, or long-term stress. Nancy also supports those coping with sleep disruption, low self-esteem, depression, and substance-related concerns. She pays attention to how older age, caregiving roles, or first-responder stress can affect mood and functioning.
Sessions use a subscription model that can be canceled at any time; costs vary with location. To begin, a person completes a short matching questionnaire and schedules a first visit through the online therapy options button. Nancy conducts work in English and does not take international clients.
How her approaches inform online work
Attachment-based work focuses on patterns in relationships and how early connections shape current reactions. It helps people understand why certain interactions trigger shame, worry, or withdrawal and suggests ways to respond differently in relationships.Client-centered therapy emphasizes listening and the client's perspective. It gives space to talk through difficult feelings like guilt and shame without pressure, and helps clarify which changes feel realistic and important.
Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It offers simple steps to test unhelpful thoughts, change behavioral habits, and reduce symptoms like anxiety or low mood.
Choosing the right mix of approaches is part of the work. Nancy will collaborate with each person to see which methods fit their goals and preferences, adjusting as progress and needs evolve.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy around caregiving, work schedules, or sleep needs. They also allow shorter check-ins or fewer technological demands when that helps keep regular contact with a therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, addictions, relationship problems, trauma and abuse, grief, sleep issues, self-esteem, depression, and guilt and shame.
How would she describe her therapeutic style?
Her style is practical and person-focused. She listens, names patterns, and works on steps you can try between sessions.
How much experience does she have?
Nancy has 29 years of professional experience working with a wide range of concerns related to stress, relationships, and addiction.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and is licensed in Colorado.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography did not list specific formats. Please confirm the current session options before booking.
How does pricing work?
Cost varies by location and services use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.