- CBT focused work
- Emotion processing
- Support in recovery
About Linda
Linda Culver is an LMHC (Licensed Mental Health Counselor) practicing in Indiana with 20 years of experience. She works with people facing stress, anxiety, addictions, relationship struggles, grief, and life changes, and also supports concerns such as trauma, intimacy issues, eating and sleeping problems, parenting strain, and ADHD.
Linda often uses cognitive-behavioral ideas in sessions, looking at thoughts and choices and how those shape behavior. She encourages learning to experience and manage feelings rather than avoiding them. That practical focus is combined with attention to how recovery principles can support day-to-day coping.
Clients may talk through an overwhelming loss, a difficult adjustment, or stress that feels overpowering. Linda describes conversation and gradual skill practice as the first steps toward managing those experiences. She also works with people in recovery who want help handling outside issues without contradicting their recovery approach.
Her background includes work in hospitals, residential treatment centers, and outpatient counseling settings. That variety means she has worked with people across a wide age range and with many kinds of concerns related to mental health and addiction.
Sessions emphasize thinking, reframing, and practical choices alongside learning to tolerate and respond to feelings. Linda invites questions about how to begin and what to expect, and encourages a straightforward step of scheduling a first session to see how the process fits an individual's needs.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and building a collaborative relationship. It helps people speak about hard feelings and notice what matters to them in real life. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and uses short practical exercises to change unhelpful thinking patterns and behaviors. Emotionally-Focused Therapy pays attention to how emotions show up in close relationships and helps people recognize and respond differently to strong emotions.Finding the right approach is part of the process. Linda will work together with the person to decide which methods fit their needs and goals. That collaborative decision may shift over time as priorities and goals change.
The biography does not specify which session formats are offered online, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a weekday schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to help people practice skills, revisit reactions, and talk through difficult memories while coordinating care around everyday life commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of guilt or shame concerns does she help with?
She works with issues tied to addictions, relationship problems, trauma, grief, and parenting stress where guilt or shame often appear.
How does she approach feelings of guilt and shame?
Her approach uses cognitive-behavioral ideas and emotion-focused work to reframe thoughts and practice responding to feelings rather than avoiding them.
How long has she been practicing?
She has 20 years of clinical experience working in hospitals, residential treatment, and outpatient settings.
What are her credentials and where does she practice?
She is an LMHC licensed in Indiana and provides services based in that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.