- Guilt and shame
- Addictions support
- Grief and loss
About Leticia
Leticia Adams is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, and depression, among other concerns. Leticia also addresses relationship and family stress, grief, intimacy-related issues, and struggles with self-esteem and mood.
She uses evidence-based therapeutic techniques and adapts conversations to each person's situation. Sessions focus on clear, practical steps and on talking through the thoughts and behaviors that keep people stuck. Leticia pays attention to how past hurts, including abandonment and trauma, affect present feelings and choices.
People who bring guilt or shame into therapy can expect straightforward discussion about those feelings and their origins. Leticia will help clients name the patterns that link shame or guilt to coping behaviors like avoidance or impulsivity. Work may include addressing grief, dissociation, or symptoms tied to PTSD and panic.
Leticia also supports people dealing with caregiver stress, compassion fatigue, and isolation. She attends to obsessive or compulsive behaviors and mood swings related to bipolar or other mood disorders. Conversations cover communication problems and practical ways to reduce overwhelm.
Her practice is offered in English and is based in Texas. Prospective clients complete a short matching questionnaire and schedule a first session to begin. Leticia uses a subscription model that can be canceled at any time, with fees that vary by location.
Approaches used in online sessions and what they do
Leticia uses evidence-based therapeutic techniques to work with stress, anxiety, trauma, addiction-related behavior, and mood concerns. One common approach helps people identify unhelpful thought patterns and test new ways of thinking and behaving; this can reduce anxious or repetitive thinking and guide small behavior changes. Another approach focuses on processing traumatic memories and the ways past events affect current reactions, which is useful for post-traumatic stress, dissociation, and strong emotional responses.Finding the right approach is part of the work. She will talk with each person about goals, symptoms, and preferences, and together they will decide which methods to try and how to adapt them. That collaboration means approaches can shift as progress or needs change.
Session formats are not listed in the biography, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins when needed. They can also let someone continue care while relocating within the state. Licensed professionals can adjust pacing and exercises for an online setting, and Leticia will discuss what will work best for the client's daily routine and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, intimacy-related issues, and related concerns like guilt and shame.
How would she approach feelings of guilt or shame?
She talks through where guilt and shame come from and looks at the behaviors that follow. The focus is on practical steps to reduce unhelpful patterns rather than on moral judgment.
What experience does she have?
She has four years of professional work experience in clinical settings helping people with trauma, addictions, anxiety, depression and related issues.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with clients within the parameters set by her Texas LPC registration.
How much do sessions cost?
Cost varies with location and is managed through a subscription that can be canceled at any time. Exact fees depend on your location.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.