- Attachment focus
- CBT techniques
- Mindfulness practice
About Laura
Laura Webber is a BACP counsellor in the United Kingdom with six years of practice. She works with stress, anxiety, trauma and abuse, grief, parenting concerns, addictions and a wide range of emotional difficulties including guilt and shame.
She talks through what has happened and what keeps it going. Sessions focus on making sense of feelings and patterns, and on building clearer ways to respond to difficult situations. Laura treats the person not just the problem, listening for the parts that matter most to them.
Her approach blends attachment-based ideas with client-centred listening and practical cognitive behavioural techniques. That means she pays attention to how important relationships and past hurts shape current reactions, while also trying small changes that reduce distress. Mindfulness and psychodynamic ways of thinking are used where they help the client understand their thoughts and impulses.
Laura works with a broad range of concerns beyond anxiety and grief, including anger, low self-esteem, eating and sleeping problems, addiction, ADHD-related challenges, intimacy and career questions. She also supports people dealing with abandonment, attachment issues, body image and life-purpose worries. Her background gives space to speak about relationship ruptures and the shame that can follow.
Sessions are conversational and practical. She encourages clients to notice patterns, test out different responses, and reflect on how old experiences link to present feelings. To get started clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Laura mixes attachment-based thinking with client-centred and cognitive behavioural methods. Attachment-based work looks at how past relationships shape current reactions and helps name the patterns that feed guilt and shame. Client-centred work focuses on listening and reflecting what matters most to the person. Cognitive behavioural techniques look at the thoughts and behaviours that keep distress going and try small, practical changes.Finding the right mix of approaches is part of the work together. She will discuss goals, preferences and what feels manageable, and then try different ways of working to see what helps most. That collaborative decision-making is used to shape sessions over time.
The therapist's profile does not list specific online session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare or other commitments. They also allow shorter check-ins when needed and make it possible to work without travel, helping therapy fit into everyday life rather than adding another trip.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, trauma and abuse, grief, parenting concerns, addictions and many emotional problems including guilt and shame.
How does she approach guilt and shame?
She combines attachment ideas, client-centred listening and practical cognitive behavioural work to help people understand and respond to these feelings.
What is her clinical experience?
She has six years of professional practice working with adults on a wide range of emotional and relational concerns.
What are her credentials and where is she based?
She is registered with BACP and practises in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English and international clients are accepted.
Which session formats are used?
The original profile did not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.