- EMDR-informed approaches
- CBT and DBT skills
- Parenting and family issues
About Jodie
Jodie Flagle is a Licensed Marriage and Family Therapist (LMFT) in Indiana with 10 years of clinical experience. She works with people who feel overwhelmed by stress, anxiety, depression, relationship strain, parenting pressures, grief, trauma, and struggles with self-esteem or addiction.
Jodie helps clients with practical steps to manage daily life and emotional reactions. She uses clear techniques to reduce avoidance, build coping skills, and improve communication. Sessions often include talking through recent problems, learning new ways to respond, and planning small changes to test between meetings.
Her background includes working with trauma and loss as recurring themes. That work looks at how difficult events affect thinking, feeling, and relationships. She pays attention to family of origin patterns, attachment concerns, and issues that come up around adoption, foster care, and blended families.
Jodie draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach concrete skills for emotion regulation and thinking differently about problems. She also uses person-centered methods to keep conversations grounded in each person’s values and goals. Mindfulness strategies are used to help with attention and managing overwhelm.
People seeking help for parenting challenges, caregiver stress, commitment or control issues, and intimacy-related concerns will find focused work on communication and boundaries. She also addresses ADHD-related struggles, anger, and compassion fatigue in practical ways.
To begin, users are asked to complete a short matching questionnaire and schedule a first session. Payment uses a cancel-anytime subscription and varies by client location.
How Jodie adapts therapeutic approaches for online care
Jodie commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in her clinical work. CBT focuses on noticing thoughts and testing them against reality, with practical exercises to change unhelpful patterns. EMDR is used to address memories and the strong emotions tied to them by working through the memories in a structured way.She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. Choosing which approach to use is collaborative; the therapist and client discuss goals, symptoms, and preferences and then try methods that fit those aims.
Confirm the current session options before booking, since formats are not listed here. Online sessions can help fit therapy into a busy life by reducing travel and making it easier to schedule short check-ins, focus work between sessions, or use video when helpful. The therapist will work with the client to find session rhythms and formats that suit daily routines and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting challenges, substance use, grief, trauma, and related issues such as self-esteem and anger.
How does she approach feelings of guilt or shame?
She combines talk-based work with skill practice from CBT and DBT and uses mindfulness to help people notice and respond differently to painful self-judgments.
How much clinical experience does she have?
She has 10 years of experience working with individuals and families on trauma, loss, and relational problems.
What are her credentials and where is she based?
She is an LMFT licensed in Indiana and practices with clients located in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Sessions use a subscription model that can be canceled at any time and fees vary depending on client location.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.