- Cognitive Behavioral Therapy
- Existential questions
- Practical steps
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. He works with adults dealing with stress, anxiety, relationship struggles, trauma and abuse, grief, depression, and issues around self-esteem and intimacy-related concerns.
Jesse uses Cognitive Behavioral Therapy (CBT) as a core method, and brings in Existential Therapy when questions of meaning and purpose arise. He tends to focus on practical steps and clear goals rather than spending long periods on the past. Sessions are aimed at helping people take manageable actions that fit their life.
Across his career he has supported people facing a wide range of challenges, including compassion fatigue, caregiving stress, chronic illness and pain, and the emotional effects of divorce, domestic violence, or loss. He also works with concerns such as abandonment, attachment issues, body image, and communication or commitment difficulties.
In session Jesse often combines behavioral techniques with conversations about values and life direction. That mix can help when someone wants both concrete tools and a clearer sense of what matters to them. He frames work as a focused process with steps you can try between meetings.
People meet him for help coping with big life changes, grief, or repeated patterns that leave them stuck. He asks practical questions, suggests experiments to try between sessions, and reviews what helps so changes become part of everyday life.
Therapeutic approaches and online sessions
Jesse commonly uses Cognitive Behavioral Therapy and Existential Therapy in his work. CBT focuses on identifying unhelpful thinking and behavior patterns and testing new ways of responding, which can be useful for anxiety, depression, and repeated relationship patterns. Existential Therapy involves talking about values, meaning, and life direction to help people clarify what matters and decide on changes that align with those priorities.Finding the right mix of approaches is part of the process. Jesse works collaboratively to choose methods that fit a client's goals, needs, and preferences, and adjusts the approach as progress and feedback guide the work.
Confirm the specific session formats before booking since they are not listed in the profile. Online sessions can make it easier to fit counseling into a busy day, allow for shorter check-ins when needed, and reduce time spent traveling. Licensed professionals often use these practical benefits to help therapy fit alongside work, caregiving, or medical appointments rather than requiring major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Jesse work with?
He works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, self-esteem and intimacy-related concerns among other topics.
How does he approach guilt or shame related problems?
He blends Cognitive Behavioral Therapy with existential conversations about meaning to address feelings like guilt or shame and their effects on daily life.
What is his clinical background and experience?
Jesse has 10 years of experience as a counselor working with a broad range of life and mental health challenges.
What credential does he hold and where is he based?
He is a Florida LMHC, which stands for Licensed Mental Health Counselor, and practices from Florida.
Does he work in languages other than English or with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.