- Attachment focus
- Client-centred sessions
- CBT techniques
About Jennifer
Jennifer Lee-Rondelle is a BACP counsellor in the United Kingdom with five years of experience. She works with people carrying stress, anxiety, relationship difficulties, trauma and abuse, depression, and challenges such as low self-esteem and motivation. She also supports those facing grief, intimacy problems, sleep or eating concerns, addiction, ADHD and other overlapping issues.
Jennifer describes a relational way of working. She pays attention to how problems show up between people and inside a person’s own sense of self. Sessions are conversational. She helps clients notice patterns, name painful feelings, and try small changes to test what feels different.
Her practice draws on attachment-based ideas and client-centred principles to focus on the relationship in the room and on how people relate outside therapy. She also uses cognitive behavioural techniques to work with unhelpful thoughts and behaviours, and emotion-focused methods to address difficult feelings.
Jennifer offers work that looks at past hurts alongside current stresses. That can include gently looking at trauma, abandonment experiences, codependency, or communication problems that keep returning. She describes practical aims such as improving confidence, reducing anxiety symptoms, and learning new ways to cope with life changes.
Sessions are offered to people in the UK and to international clients, and she provides online video and telephone appointments. To begin, clients follow the site’s matching questionnaire and then arrange a first session via the booking process.
How her approaches work for online sessions
Jennifer blends attachment-based work with client-centred practice and cognitive behavioural techniques. Attachment-based work looks at how early relationship patterns affect current feelings and reactions, which can help with abandonment, trust and intimacy issues. Client-centred practice focuses on listening and reflecting so clients can make sense of their experience and feel understood. Cognitive behavioural techniques examine thought patterns and behaviours and test small changes to reduce anxiety and low mood. Finding the best approach is collaborative. Jennifer will discuss goals and preferences and suggest which methods to try first. She encourages practical experiments between sessions so clients can see what helps and then adjust the plan together. The biography notes she offers video and telephone appointments and accepts international clients, while governed by UK counselling rules. If you need a particular session format, confirm the available options before booking. Online sessions can fit around work and family life, make it easier to have a shorter check-in by phone, or let people use video when they prefer face-to-face contact. Therapists will work with you to make sessions manageable within your everyday schedule.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, grief, addiction, self-esteem and related concerns.
How does she approach feelings like guilt or shame?
She uses relational and emotion-focused ideas to look at how these feelings started and how they show up now, helping clients name the feelings and try different responses.
What is her professional background?
She has five years of experience as an integrative counsellor and works from a relational perspective that combines several therapeutic methods.
What credential does she hold and where does she work?
She is registered with the BACP and practices as a counsellor in the United Kingdom.
Can I have sessions in another language or from outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography states she provides online video and telephone sessions; confirm current session options before booking.
How much do sessions cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.