Farhad Robinson, NCPS - Therapist in United Kingdom

Client-centred approach
Psychodynamic ideas
Works with anxiety

About Farhad

Farhad Robinson is a counsellor registered with NCPS with three years' experience in the United Kingdom. He works with adults on a range of concerns including stress, anxiety, trauma and abuse, depression, relationship and intimacy issues, parenting, sleep problems and feelings of guilt and shame.

Farhad uses a client-centred foundation in sessions. That means conversations focus on the person's experience and priorities. He draws on ideas from psychodynamic work to look at patterns that keep returning. Sessions are conversational and reflective rather than didactic.

People come to him with everyday pressures and with longer standing problems. He talks through current triggers, early relationship patterns and repeated reactions. He pays attention to how past events continue to shape feelings like guilt and shame without rushing to label them.

Practical matters are addressed alongside emotional ones. That can mean working on boundaries, communication habits or managing sleep and stress. He also helps people consider how ADHD traits, impulsivity or exhaustion from care roles affect daily life.

Farhad’s approach is steady and exploratory. He helps people notice patterns, try small changes and talk through the results. If someone wants a different focus later, he adapts the conversation to reflect that shift.

How his approaches translate to online sessions

Client-Centred Therapy here focuses on the person's priorities. In practice this means sessions begin with what matters most now and follow the person's pace. It is useful for people who want to talk through current problems and get practical ways to cope.

Psychodynamic Therapy looks at repeating patterns and early relationships that shape current feelings. It helps when someone wants to understand why they keep reacting the same way, including around guilt, shame or attachment concerns.

Finding the right approach is part of the work. Farhad will discuss which ideas to try and will revisit the plan as needs and goals change. That choice is collaborative and based on what the person wants to address and how they respond in early sessions.

The biography does not specify session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions into everyday life, for example by removing travel time, allowing shorter check-ins around work breaks, or reducing the need to be on camera for every meeting. Registered or accredited professionals can adapt session length and focus to suit practical needs without changing the therapeutic intent.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Depression Coping with life changes ADHD

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Abandonment Attachment issues Autism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommunication problemsControl issuesDissociationDivorce and separation ForgivenessGuilt and shameImpulsivityIsolation / loneliness Life purpose Money and financial issues Mood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stress Self-loveSexualitySocial anxiety and phobia Workplace issues

Therapeutic approaches

Client-Centered TherapyPsychodynamic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of guilt or shame does he support?

He works with guilt and shame related to relationships, parenting, past events and personal identity. The focus is on how those feelings affect day-to-day life.

How does he approach feelings of guilt?

He uses a client-centred way of working and draws on psychodynamic ideas to look at recurring patterns. Conversations aim to clarify triggers and practical responses.

What experience does he have?

He has three years' experience working as a counsellor with people dealing with stress, anxiety, trauma, depression and related concerns.

What are his credentials and where is he based?

He is registered with NCPS and practices from the United Kingdom.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are used?

The original biography does not list specific session formats. Please confirm the current session options before booking.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.