- Trauma informed care
- Self-esteem work
- Grief and loss
About David
David Bills is an LPC (Licensed Professional Counselor) licensed in Idaho with 12 years of professional experience. He works with adults dealing with stress, anxiety, depression, relationship strains, trauma and abuse, and issues around self-esteem and motivation.
He focuses on practical conversations that help people name what’s happening and try different ways to respond. Sessions are straightforward and goal-oriented. He talks through relationship concerns, grief, addiction, intimacy questions, and parenting stress in plain language.
In sessions he pays attention to how past hurts affect today’s behavior. He uses evidence-based therapeutic techniques to address trauma, avoidance, and attachment problems. He also supports people facing career shifts, compassion fatigue, and long-term health challenges.
David has worked with people struggling with ADHD symptoms, bipolar issues, and patterns of codependency and control. He helps clients consider boundaries, communication changes, and coping skills for anxiety and anger.
People who contact him can expect a steady approach that emphasizes clear steps and shared decision-making. He accepts English-speaking clients and works with some international clients. To begin, the usual route is completing a brief questionnaire and scheduling an initial session through the platform.
How evidence-based techniques are used in remote sessions
David uses evidence-based therapeutic techniques to help people work through trauma and related emotions. One common approach he uses focuses on processing traumatic memories in a paced way to reduce their hold on daily life; this approach aims to make uncomfortable memories less overwhelming and to improve how someone responds in triggering situations.Anxiety and mood-focused techniques are another frequent element. These involve identifying unhelpful thinking patterns and practicing new responses through short exercises and homework. That work can help with worry, low mood, and repetitive self-criticism linked to shame.
Finding the right approach is part of therapy. He works collaboratively with clients to decide which techniques fit their needs, goals, and preferences. Sessions typically include review of practical steps, agreed homework, and checking how things are going between meetings.
The biography does not list which session formats are used, so confirm the available online options before booking. Many people choose remote therapy because it can fit more easily into a workday, avoid travel, or allow shorter check-ins when time is limited. Licensed professionals can adapt exercises for the session format you prefer, and this therapist will discuss which approach and setup best match your schedule and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What concerns does he address related to guilt and shame?
He lists trauma and abuse, relationship issues, self esteem, grief, and intimacy-related issues which commonly connect to feelings of guilt and shame.
How does he approach therapy sessions?
He uses evidence-based therapeutic techniques and a practical, step-based style that focuses on clear conversation and workable skills.
How much experience does he have working with these topics?
He has 12 years of professional experience working with stress, anxiety, depression, trauma, and relationship concerns.
What are his credentials and where is he based?
He is an LPC, licensed in Idaho.
Can I work with him if I live outside the United States?
He accepts international clients; sessions are offered in English.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.