- ACT and CBT methods
- Attachment-informed work
- Parenting and grief
About Danielle
Dr. Danielle Tsamouris is a Licensed Professional Counselor (LPC) in Texas with 25 years of clinical experience. She works with adults who are carrying heavy feelings from relationships, choices, and life changes. Her practice often addresses stress, anxiety, depression, low self-esteem, and issues around identity and belonging.
She helps people who are wrestling with difficult emotions after losses, conflicts, or big transitions. That includes grief, intimacy-related concerns, addiction-related struggles, and parenting stress. She also supports people facing work pressure, first responder stress, or burnout and compassion fatigue.
Her approach mixes practical skills and reflective work. She draws on cognitive behavioral therapy to look at unhelpful thinking and action, and on acceptance and commitment therapy to help clarify values and take meaningful steps. Attachment-based ideas inform how she talks about long-standing patterns in relationships.
Sessions are collaborative and focused on building tools for day-to-day life. Clients practice skills for managing anxiety, regulating intense emotions, improving communication, and addressing shame or guilt tied to past events or identity concerns. The work often includes short-term skill building alongside deeper exploration of relationship patterns.
Danielle aims to help people notice what matters to them and then choose actions that align with those values. She also offers support for parenting concerns, blended family challenges, body image and eating issues, and forgiveness work. People interested in beginning work are asked to use the site's matching steps to arrange an initial session.
Therapeutic approaches and how online sessions work
Danielle commonly integrates Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT focuses on noticing painful thoughts and feelings, clarifying what matters most, and taking small, value-guided steps. That approach can help when guilt or shame keeps someone stuck and they want practical ways to act differently.Attachment-based work looks at patterns that form in relationships and how those patterns affect trust, closeness, and conflict. It can be helpful for people who see repeating relationship struggles or who carry early abandonment or attachment wounds into adult life.
Finding the right approach is part of the work together. She will talk with each person about goals, preferences, and the problems that feel most urgent, then suggest ways of working and adjust the plan as needs change. That makes sessions collaborative rather than one-size-fits-all.
Confirm the available session formats before booking because the profile does not list them explicitly. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and reduce travel time. Therapists often use video for full sessions or phone for briefer check-ins, but confirm options so they match your schedule and comfort.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, low self-esteem, grief, trauma and abuse, relationship and intimacy issues, and related concerns like addiction and parenting stress.
How would she approach feelings of guilt or shame?
She uses a mix of acceptance and commitment ideas and cognitive-behavioral techniques to help clients notice painful thoughts, clarify values, and practice actions that reduce the hold of guilt and shame.
How much experience does she have?
She has 25 years of clinical experience working with adults on anxiety, mood concerns, relationship patterns, and life transitions.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, credentialed as TX LPC, and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking since formats are not specified in the profile.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.