- Stress and anxiety
- Addictions support
- Grief and trauma
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) in New Jersey with 12 years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, relationship problems, and depression. She also addresses grief, trauma and abuse, intimacy-related concerns, and concerns tied to identity such as LGBT issues.
She focuses on helping people talk through what they are feeling. Sessions are intended to be a place where thoughts and emotions can be shared without judgment. She encourages small, practical steps that fit into everyday life rather than sudden overhauls.
Nash pays attention to how early relationships shape current patterns. That includes work on abandonment, attachment issues, family of origin concerns, and blended family challenges. She also helps with practical struggles like sleep and eating difficulties, caregiver stress, and co-occurring problems such as ADHD or bipolar mood concerns.
When relationships are strained she addresses communication problems, commitment worries, codependency, and conflict around intimacy. She also supports people coping with major life changes, divorce and separation, and recovery from domestic violence. Work can include managing anger, rebuilding self-esteem, and clarifying career direction.
Her approach uses evidence-based therapeutic techniques and a collaborative style. New clients typically complete a brief assessment and then shape goals together. To begin, clients follow the platform steps to match and schedule a first session.
Approaches used for online work and how it helps
Her stated practice uses evidence-based therapeutic techniques. One common approach focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depressive symptoms. This helps with worry, low mood, and patterns that keep people stuck.Another approach addresses relational patterns by looking at how early attachment and family relationships influence current interactions. This can help with abandonment concerns, communication problems, and intimacy-related issues.
Finding the right approach is a collaborative process. The therapist will review concerns, goals, and preferences and help choose methods that fit each person. Sessions typically begin with a brief assessment and then shift to practical steps agreed on together.
The biography does not list specific session formats, so confirm current options before booking. Many people find online work fits into busy schedules and allows regular check-ins without long travel. It can make it easier to keep consistent appointments, arrange shorter check-ins around work, or avoid camera use when that helps concentration. Licensed professionals can adapt techniques for remote sessions to keep work focused and practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
Cherice lists trauma, family of origin issues, relationship problems, and self-esteem among her focus areas that often connect to feelings of guilt and shame.
How does she approach therapy for these issues?
She uses evidence-based therapeutic techniques and works collaboratively with clients to talk through feelings and set practical goals.
How much experience does she have working with these problems?
She has 12 years of professional work experience helping people manage stress, anxiety, addictions, depression, and related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Does she offer sessions in other languages or countries?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she provide?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.