- Client-centered work
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Chalice
Chalice Kopacki is a Licensed Master Social Worker (LMSW) in Michigan with 15 years of experience in health and mental health settings. She focuses on adults coping with stress, anxiety, grief, depression, relationship and intimacy concerns, addiction, parenting strain, and issues tied to self-esteem and career. She also lists work around family and caregiver stress, chronic illness, body image, attachment and abandonment concerns, and compassion fatigue.
For many years she has worked across healthcare, hospice, academic, and mental health settings. In recent years her practice emphasis shifted toward counseling work. She has also supported college students as a professor and academic advisor, helping with career choices and interview skills.
In sessions she centers on listening and ongoing support. She describes a straightforward style that combines client-centered conversation with practical tools. She uses Cognitive Behavioral Therapy and mindfulness techniques to help people notice patterns and try different responses.
Chalice also draws on Emotionally-Focused Therapy ideas to address relationship and intimacy concerns, and Motivational Interviewing when people are weighing change. Her approach is conversational and goal-oriented while keeping the focus on what matters to the person in front of her.
She offers services in English and accepts international clients. Costs vary by location and services are billed through a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Chalice uses Client-Centered Therapy to prioritize the person’s experience and help them speak through what matters most. That style supports gentle reflection and making sense of feelings such as guilt or shame. Cognitive Behavioral Therapy (CBT) gives concrete tools to notice unhelpful thoughts and test new behaviors; it is useful for anxiety, mood, and patterns that keep people stuck.She also draws on Emotionally-Focused Therapy ideas to look at how emotions shape relationships and closeness. Together these approaches can help clarify what a person wants to change and which small steps feel doable. Figuring out the best mix of approaches is collaborative; Chalice will work with each person to match methods to their goals and preferences.
The biography does not list specific session formats, so confirm available online options before booking. In practical terms, online sessions can make it easier to fit therapy into work, caregiving, or travel schedules, allow shorter check-ins when needed, and reduce travel time to an office. Many people find that using CBT and mindfulness tools between sessions helps reinforce what they discuss during meetings with a therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, grief, depression, relationship and intimacy issues, addictions, parenting strain, and self-esteem among other concerns.
How does she approach therapy?
She blends client-centered conversation with practical methods such as CBT, mindfulness, Emotionally-Focused Therapy ideas, and Motivational Interviewing to help people notice patterns and try different responses.
What is her professional background?
She has 15 years of experience across healthcare, hospice, academic, and mental health settings and has focused mainly on counseling in recent years.
Where is she licensed and based?
She is an LMSW licensed in Michigan and works with adults from that base.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.