- CBT techniques
- DBT skills
- Attachment focus
About Bryanne
Bryanne Fountain is an LCSW and LMSW practicing in Michigan with 10 years of clinical experience. She works with people facing stress, anxiety, depression, grief, trauma, parenting strain, relationship and intimacy concerns, and a range of other life challenges including ADHD and compassion fatigue.
Bryanne uses practical tools to help people manage difficult feelings. She teaches coping skills, helps people name and make sense of emotions, and works through problem solving. Sessions include direct skills practice and conversational problem solving rather than abstract theory.
She draws on several familiar approaches, including cognitive behavioral techniques and dialectical behavior ideas, alongside attachment-informed work and client-centered methods. Those methods guide how she helps someone who is wrestling with shame or guilt from past events, difficult relationships, or ongoing life roles.
Bryanne has experience in outpatient community mental health settings. That background shapes a straightforward, skills-focused style suited to people who want concrete steps and clearer ways to manage upsetting thoughts and behaviors.
In sessions she pays attention to how relationships and early patterns affect current feelings. She also works with issues tied to identity and sexuality, eating and intimacy-related concerns, and stress that comes from caregiving or chronic illness. People interested in working together begin by completing a short matching questionnaire and scheduling an initial session.
Her practice language is English and she does not accept international clients. Costs vary by location and use a subscription model that can be canceled at any time.
How Bryanne’s approaches shape online work
Bryanne uses cognitive behavioral techniques that focus on identifying thoughts and behaviors that maintain distress and then trying alternative responses. CBT can help with anxiety, depression, guilt, and repetitive negative thinking.She also incorporates dialectical behavior therapy ideas that teach concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-style skills are useful when emotions feel overwhelming or when relationships repeatedly trigger shame or anger.
Finding the right approach is part of the work. Bryanne will discuss your goals and preferences and together decide which methods fit best. That collaborative process helps shape what happens week to week rather than following a fixed script.
The practical benefits of online sessions include fitting therapy into a busy week and shortening travel time so check-ins can be easier to schedule. The original biography does not list specific session formats, so confirm the current options before booking. Sessions are presented to help integrate skills and problem solving into everyday life rather than making large demands on time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wisconsin, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, parenting struggles, relationship and intimacy-related issues, addictions, ADHD and many related concerns.
How would she approach guilt or shame?
Her approach uses practical skills and conversation to name emotions, reduce unhelpful patterns, and try different coping strategies rather than focusing on abstract theory.
What is her clinical background?
Bryanne has 10 years of experience and has worked primarily in outpatient community mental health settings supporting people with depression, anxiety, grief, trauma, and parenting problems.
Which credentials and region apply to her practice?
She holds LMSW and LCSW credentials and practices in Michigan.
In what language are sessions offered?
Sessions are offered in English and she does not accept international clients.
What session formats does she offer?
Please confirm current session options before booking, as the original information does not specify which formats are used.
How are costs handled?
Costs vary with location and services use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.