- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Terence
Terence Hunt is an LCMHC (Licensed Clinical Mental Health Counselor) practicing in North Carolina with 28 years of experience. He works with adults who are carrying guilt, shame, stress, anxiety, mood concerns, addiction issues, and relationship or family strain. His practical focus includes grief, anger, self-esteem, ADHD, and problems that come with life transitions.
Terence encourages people to begin where they are and make small changes that lead to clearer days. He listens without rushing and helps clients name what feels heavy. Sessions tend to focus on concrete steps, clearer thinking, and steady coping skills rather than abstract theories.
He uses client-centered work to follow what matters most to each person. Cognitive behavioral techniques are used to spot thought patterns and test new ways of thinking. Motivational interviewing supports people who want to change habits, including substance use or other behaviors that have become stuck.
Terence has long experience with substance use and trauma-related concerns and has worked with military veterans. He often combines talk-based listening with practical prompts and homework to try in between sessions. The goal is clearer decisions and more manageable days.
People who come for help with guilt or shame often talk about family, faith, or relationships. Terence helps them untangle those feelings, consider possible next steps, and practice different responses to old patterns.
How his therapeutic approaches translate to online sessions
Terence uses client-centered therapy to focus on what matters most to the person. That approach means sessions start with open listening and follow the client's priorities, which can be especially useful when addressing shame or relationship regrets.He also uses cognitive behavioral therapy, which looks at how thoughts influence feelings and actions. Online sessions can include identifying unhelpful thoughts, trying small experiments between meetings, and practicing new ways of responding to guilt or anxiety.
Motivational interviewing helps when someone is unsure about change. In online meetings this method helps people weigh pros and cons, clarify goals, and build motivation for steps like reducing substance use or addressing harmful patterns.
Finding the right mix of approaches is part of the work. Terence collaborates with clients to decide what to try first based on their needs, goals, and preferences. That collaboration can be adjusted as progress and challenges become clearer.
The profile does not list specific session formats, so confirm current options before booking. In general, online work can make scheduling easier, allow shorter check-ins when life is busy, and reduce travel time. It also makes it possible to continue therapy when moving or traveling across regions, while the therapist and client figure out the best fit for goals and everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, addictions, trauma and abuse, bipolar and depressive disorders, relationship and family concerns, grief, anger, self-esteem, ADHD, and related issues such as guilt and shame.
How does he approach feelings of guilt and shame?
He combines client-centered listening, CBT techniques to examine thought patterns, and motivational interviewing to support changes people want to make.
What is his background and experience?
He has 28 years of experience in mental health and substance abuse counseling, including work with veterans and people facing trauma and addiction.
What credential does he hold and where is he based?
He is an LCMHC (Licensed Clinical Mental Health Counselor) practicing in North Carolina.
Does he work in other languages or with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.