- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment based work
About Stacey
Stacey Blauth is a Licensed Professional Counselor (LPC) in New Jersey with 20 years of clinical experience. She works with adults facing stress, anxiety, addictions, relationship strain, trauma and abuse, depression, grief, and life changes. People also seek her support for issues around intimacy, eating and body image, and family-of-origin challenges.
Stacey draws from several practical approaches to help people untangle what keeps them stuck. She uses Acceptance and Commitment Therapy to help clarify values and take small steps toward them. Cognitive Behavioral Therapy is used to identify patterns of thought and behavior that feed anxiety or low mood. She also works from attachment-based ideas to look at how early relationships shape current expectations and responses.
Sessions tend to be conversational and focused on real problems in daily life. Stacey listens to what matters most, then helps set concrete, manageable goals. She blends skills work - like DBT techniques for emotion regulation - with talking about the past when that helps shift present patterns.
Her background includes two decades working across mental health and addiction settings in New Jersey. That experience informs practical strategies for coping with cravings, triggers, and relationship fallout. She adapts the pace and tools based on each person's needs.
Stacey offers therapy in English. International clients are not accepted. If you’re wondering whether to begin, she asks you to complete a short matching questionnaire and schedule a first session to see how it feels.
How Stacey uses dialog and skills in online sessions
Stacey often works from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT helps people name what matters to them and take small actions toward those values, which can reduce the power of guilt or shame. CBT focuses on noticing thought patterns and changing behaviors that keep anxiety, depression, or shame active.She also draws on attachment-based ideas to understand how early relationships influence current reactions. That approach looks at patterns in close relationships and helps people practice different ways of relating. These methods can be used together so the work addresses thinking, feeling, and relationship patterns all at once.
Finding the right mix of approaches is part of the work. Stacey treats the choice of methods as a conversation. Together, therapist and client review needs, goals, and preferences and adjust the plan as things change.
Confirm current session formats before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, or let someone avoid travel on a difficult day. The practical aim is to help people use therapy in ways that fit everyday life rather than add extra burden.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy issues, eating and body image concerns, and coping with life changes.
How would she describe her therapeutic style?
She uses conversational, goal-focused sessions that mix skills practice with discussing past experiences when it helps the present.
How long has she been working in this field?
She has 20 years of professional experience working in mental health and addiction settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients.
How are session formats arranged?
Please confirm current session options before booking by using the site's scheduling tools and questionnaire.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.