- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Shavonna
Shavonna Fitzgerald is a licensed clinical social worker, LCSW, practicing in New York with ten years of experience. She works with people facing stress, anxiety, depression, trauma and abuse, relationship struggles, addiction, and issues like self-esteem and grief. She also helps with ADHD, intimacy concerns, parenting strains, career questions, and compassion fatigue.
Shavonna emphasizes being genuine in the room. She focuses first on building a trusting relationship so people can speak honestly about hard feelings. Sessions are direct and practical. She listens for what matters most and helps people name what they want to change.
Her background includes work with survivors of domestic violence, people with substance use concerns, and forensic mental health settings. That experience informs how she approaches complicated or overlapping problems. She brings attention to family of origin issues, abandonment wounds, and communication or control struggles that often stay unspoken.
Therapeutic work often uses clear methods like Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing. She also draws on Narrative Therapy and Solution-Focused ideas to help people reframe stories and set concrete steps forward. Sessions typically combine talking, practical tools, and gentle reflection.
People who reach out are usually carrying a heavy mix of shame, guilt, or regret. Shavonna helps them sort those feelings, look at patterns, and try new responses. To begin, she asks straightforward questions about goals and daily life so the plan fits each person's circumstances.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on the person in front of the therapist. It means listening closely and following what the client says matters most, which helps with feelings tied to guilt or shame. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers practical tools to test and change unhelpful thinking patterns.Navigating which approach fits takes time. The therapist and the person work together to try methods, notice what helps, and adjust the plan. That collaborative process is part of finding how to address specific concerns and daily goals.
Specific session formats are not listed in the profile, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits into work or family schedules. The therapist will discuss how to structure sessions so they match practical needs and personal preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Shavonna works with stress, anxiety, depression, trauma and abuse, relationship problems, addictions, self-esteem, grief, parenting issues, ADHD, and related concerns.
How would she approach feelings of guilt or shame?
She listens for how those feelings show up and uses methods like narrative work and CBT to help name patterns and try different responses.
What is her professional background?
She has ten years of experience as a licensed social worker in New York and has worked with survivors of domestic violence, people with substance use disorders, and forensic mental health populations.
What credential does she hold and where is she based?
She is an LCSW licensed in New York and practices in New York.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.