- Trauma focused
- Mindfulness practices
- Emotion-focused work
About Rebekah
Rebekah Loe is a Florida licensed mental health counselor (FL LMHC) with five years of clinical experience. She works with people carrying guilt or shame related to trauma, relationships, identity, and life changes. Rebekah describes herself as a trauma therapist who often supports queer trauma concerns and related struggles.
She focuses on helping people understand how their past and present fit together. Sessions often look at patterns that keep painful feelings active, and at small, practical steps to change them. Rebekah uses conversation, reflective listening, and practices drawn from mindfulness and acceptance-based work.
Her approach aims to give tools that are useful outside sessions. That can include short mindfulness practices, exercises that clarify values and priorities, and ways to notice difficult thoughts without getting stuck in them. She also uses emotionally focused methods to help people name and work through attachment and intimacy issues.
People come to her for many concerns beyond trauma, including anxiety, depression, self-esteem, grief, eating and body image issues, parenting stress, and relationship problems. She lists ADHD, abandonment and attachment issues, dissociation, and forgiveness among other focus areas.
Rebekah works in Florida and provides services in English. Before booking, readers should confirm current session options and formats so they match their practical needs.
How her approaches translate to online work
Rebekah draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy in her work. ACT focuses on noticing painful thoughts and choosing actions that match personal values, and it can help with guilt-driven avoidance or stuck behavior. Client-Centered Therapy emphasizes listening and reflection so people can make sense of their experiences and feel understood. Emotionally-Focused Therapy helps identify and name attachment needs and emotions that underpin relationship and intimacy struggles.Finding the right blend of approaches is part of the process. She works collaboratively to figure out which methods match a person’s goals, preferences, and the practical issues they face. That decision is revisited as therapy continues so the work stays relevant.
Confirm the current session formats before booking to know what she offers. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. They also let people use audio or video depending on what feels most manageable, which can help someone ease into emotionally focused work at a comfortable pace.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with trauma, queer trauma, anxiety, depression, self-esteem, grief, relationship and intimacy issues, and related concerns such as eating and body image problems.
How would she approach feelings of guilt or shame?
She uses acceptance and mindfulness-based strategies alongside emotionally focused conversations to help people notice painful thoughts and choose actions that align with their values.
What is her background and experience?
She has five years of clinical experience as a Florida licensed mental health counselor (FL LMHC) and identifies her practice focus as trauma work with attention to queer trauma.
Where is she licensed and based?
She practices in Florida and holds the credential FL LMHC.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Confirm current session formats and options before booking so you know whether phone, video, or other formats are offered for your needs.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.