- Guilt and shame focus
- CBT and mindfulness
- Relationship work
About Nancy
Nancy Preuit is a Licensed Professional Counselor (LPC) practicing in Wyoming with 26 years of experience. She works with adults dealing with stress, anxiety, grief, self-esteem struggles, and guilt and shame. Nancy sees people facing life changes, relationship strain, and mood concerns including depression and bipolar disorder.
She often helps people who feel stuck, disconnected, or uncertain about next steps. Sessions focus on building self-awareness and clearer communication. Nancy uses practical strategies so clients can manage day-to-day emotions and demands.
Nancy blends several therapy approaches to match what a person needs. She draws on client-centered work to follow each person's concerns, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and emotionally-focused ideas to look at relationship patterns. Mindfulness skills and psychodynamic thinking also appear when helpful for deeper reflection.
Her style is collaborative and straightforward. She talks with clients about what’s happening now and what patterns might be underlying those struggles. The work often includes short skill practice, reflecting on emotions, and trying new ways to communicate with others.
People come to her for many reasons: parenting stress, career crossroads, feelings of emptiness, trauma recovery, or questions about life purpose. Nancy asks about daily routines and relationships, then helps people build coping approaches that fit their real life. To begin, visitors complete a brief matching questionnaire and schedule a first session through the site.
Therapeutic approaches and online sessions
Nancy uses client-centered therapy to focus on each person's concerns and goals, letting the conversation guide the work and priorities. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test practical changes in behavior. Emotionally-Focused Therapy (EFT) helps when relationship patterns and attachment concerns are central, by looking at feelings and interactions that shape closeness.Choosing the right approach is part of how she works. Nancy treats this as a collaborative process - she will help explore options and adjust methods based on a client's needs, goals, and preferences rather than prescribing a single path from the start.
The practical benefits of online sessions include easier fitting of therapy into busy days and more flexible scheduling. Because the specific session formats are not listed in the biography, confirm current session options before booking. Many people find online sessions useful for shorter check-ins, or when they want to avoid travel and arrange appointments around work or family commitments. Licensed professionals often adapt pace and techniques so therapy can fit into everyday life without needing long trips or extra time away from other responsibilities.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What concerns does she work with related to guilt or shame?
She lists guilt and shame among many focus areas, and works with related issues like grief, relationship problems, and self-esteem.
How would she approach feelings of persistent guilt?
She uses client-centered conversation and cognitive behavioral techniques to look at thought patterns, combined with emotionally-focused work to examine relational triggers.
How much clinical experience does she have?
She has 26 years of experience practicing as a counselor in Wyoming.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Wyoming and practices there.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.