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Mark German

Mark German, LCPC

Illinois

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Illinois LCPC - Guilt and shame, Mood concerns

  • ACT methods
  • CBT skills
  • Attachment focus

About Mark

Mark German is an Illinois Licensed Clinical Professional Counselor (LCPC) with 34 years of experience. He works with people facing stress, anxiety, depression, relationship strain, grief, addictions, and issues around self-esteem and identity. He also supports concerns such as ADHD, compassion fatigue, and intimacy-related struggles including guilt and shame.

In sessions he uses clear, practical methods grounded in established approaches. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-based work, and client-centered methods. He focuses on helping people notice painful patterns, try small changes, and test what actually helps in day-to-day life.

Meetings are about concrete problems and skills as much as feelings. He helps with communication problems, control issues, and impulses that get in the way of relationships. He also addresses caregiving stress, body image concerns, and the fallout from loss or separation.

Mark pays attention to how early attachment and abandonment experiences shape current reactions. He offers coaching-style support for people sorting life purpose or midlife shifts, and practical techniques for panic, sleep, and mood regulation. He works at a steady pace and blends talking with behavioral steps.

Sessions are for adults seeking to reduce the burden of guilt or shame, repair strained relationships, or manage mood and anxiety symptoms. He accepts clients from Illinois and international clients and conducts work in English.

Therapeutic approaches used for online work

Mark often uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that reflect their values. ACT can be useful for anxiety, depression, and persistent shame when people feel stuck in storylines about themselves.

He also draws on Cognitive Behavioral Therapy to identify and test thinking patterns that maintain distress. CBT is practical for panic, sleep problems, mood issues, and correcting distorted self-beliefs related to guilt.

Finding the right approach is part of the work. He will talk with the client about goals and preferences and together decide which methods to try. That collaborative process helps shape which techniques are emphasized in sessions.

The original biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when needed. For some people, being able to meet from a quieter location or to avoid commuting helps keep therapy consistent with daily life.

Areas of expertise

Primary focus

Also works with

AddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

34+ years

Listed in

Illinois

Languages

English

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, depression, relationship problems, grief, addictions, ADHD, and issues like guilt and shame.

How does he approach feelings of guilt or shame?

He combines cognitive and acceptance-based techniques to help people notice shame cycles, name thoughts, and try different behavioral responses.

What is his professional background?

He is an Illinois Licensed Clinical Professional Counselor (LCPC) with 34 years of clinical experience working with adults on mood, anxiety, and relationship issues.

Where is he based and what credential does he hold?

He is based in Illinois and holds the IL LCPC credential.

Can I see him if I live outside the United States?

He accepts international clients and conducts sessions in English.

What session formats are offered?

The original profile does not list specific session formats; confirm current session options before booking.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Mark GermanLCPC

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