- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Client-Centered approach
About Leanne
Leanne Goth is a Minnesota Psychologist-Master (MN Psychologist-Master LP4081) with 24 years of clinical experience. She works with adults on common concerns such as depression, anxiety, relationship problems, trauma and abuse, parenting stress, and issues connected to guilt and shame.
She prefers a straightforward, person-focused way of working. Sessions often involve listening closely, clarifying what matters most to the client, and testing practical steps they can try between meetings. Leanne uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered methods to help people notice patterns and try different choices.
Clients bringing complex or overlapping concerns are welcome. She has experience with health anxiety, survivors of sexual abuse, addictions, grief, anger, sleep and eating issues, ADHD, and caregiving stress. Leanne also addresses concerns that come from family of origin, body image, and questions about forgiveness.
Her style is calm and encouraging when a client is in crisis or feeling stuck. She will often help people set small, achievable goals and build skills for coping and decision making. Sessions mix practical skills, reflective conversation, and problem-solving work.
Leanne practices in Minnesota and offers services in English. Costs vary by location and are managed through a cancellable subscription. To begin, people complete a short matching questionnaire and then schedule a first session.
How her approaches translate to online work
Leanne draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as cornerstones of her work. ACT helps people notice painful thoughts and identify what matters to them, then try behaviors that reflect those values. CBT focuses on practical skills to change unhelpful thinking and behavior, useful for anxiety, depression, and sleep or eating concerns.Choosing the right approach is part of the work together. She will discuss options and try methods that match a client's goals and preferences, adapting techniques over time based on how well they fit.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Working remotely also lets people use quieter surroundings or avoid being on camera when that helps them focus. Leanne uses her clinical approaches to structure online sessions so practical skills and exercises can be practiced between meetings and reviewed at follow-up.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Leanne works with depression, anxiety, trauma and abuse, relationship issues, parenting stress, and concerns related to guilt and shame among other issues.
How would she approach feelings of shame?
She uses approaches like Acceptance and Commitment Therapy and CBT to help people notice painful thoughts, explore values, and experiment with small behavioral changes.
What is her clinical background?
She has 24 years of professional experience in clinical work, with a focus on a broad range of emotional and behavioral concerns.
What credential does she hold and where does she practice?
She is listed as MN Psychologist-Master LP4081 and practices in Minnesota.
In which language are sessions conducted?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.