- Client-centered focus
- CBT strategies
- Mindfulness tools
About Kimberly
Kimberly Ford is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 13 years of professional experience. She works with adults on problems such as stress, anxiety, depression, grief, and self-esteem. She also addresses career difficulties and issues connected to trauma and relationships.
She helps people talk through painful feelings and difficult choices. Sessions focus on clear, manageable steps rather than long lectures. Kimberly aims to create an open environment where clients can name what they are feeling and try small changes between meetings.
Her work draws on approaches like client-centered therapy, cognitive behavioral therapy, and mindfulness practices. That means conversations include looking at unhelpful thinking patterns, testing different behaviors, and using simple awareness exercises to lower reactivity. Motivational interviewing and solution-focused techniques are used when a client wants practical next steps and clearer goals.
Kimberly also addresses areas such as attachment concerns, body image, caregiver stress, codependency, forgiveness, and guilt and shame. She will talk about how past events affect present choices and help people practice different responses in real life.
Sessions tend to be straightforward and goal-oriented while keeping attention on what matters most to the client. People who want direct feedback, concrete tools, and room to reflect may find this approach helpful. To begin, follow the site's process to view online therapy options and schedule a first session.
Approaches in remote sessions and how they help
Kimberly commonly draws on cognitive behavioral therapy and mindfulness therapy when working remotely. CBT focuses on identifying and changing thoughts and behaviors that keep problems going, which can be useful for anxiety, depression, and guilt. Mindfulness therapy uses short attention and breathing practices to reduce reactivity and increase noticing of present-moment experience.She also uses client-centered therapy to keep conversations focused on a person’s concerns, with motivational interviewing and solution-focused techniques when clients want clear next steps. Finding the right mix of approaches is part of the work; Kimberly will collaborate with the client to decide which methods fit their goals and preferences.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Some people prefer not being on camera or need a format that uses less bandwidth; these practical choices are worth discussing when scheduling so sessions match everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, self-esteem, relationship and intimacy issues, career challenges, trauma and related concerns such as guilt and shame.
How would she approach feelings of guilt or shame?
She uses client-centered conversation along with CBT and mindfulness to help identify unhelpful thoughts, practice different responses, and build small experiments to test new behaviors.
What is her professional background?
She has 13 years of professional work experience and holds the LCMHC credential in North Carolina.
Where is she licensed and practicing?
She is licensed as an LCMHC in North Carolina and works with adults based on that credential and location.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.