- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy
- Attachment-based work
About Jennifer
Jennifer Mcpherson (Norman) is a BACP counsellor working in the United Kingdom with 25 years of professional experience. She helps people facing relationship strains, family tensions, trauma and abuse, and difficulties around intimacy. She also supports those dealing with depression, anxiety, stress, addictions and challenges linked to identity and sexual expression.
Her way of working treats the person as the expert in their own life. She uses practical conversation and listening to clarify what matters most to each person. Sessions focus on small, doable steps as well as understanding patterns that keep problems repeating.
Jennifer draws on several approaches to suit different problems. She may use acceptance and commitment ideas to help people notice painful thoughts without being driven by them. Cognitive behavioural tools are used to spot unhelpful thinking and test new ways of behaving. Attachment-based ideas help when past relationships shape current responses.
People often come for help with grief, parenting strain, body image and eating concerns, sleeping problems, anger and low self-esteem. She also works with neurodiversity-related issues, adoption and foster care questions, chronic health concerns and codependency patterns. Sessions aim to make difficult feelings clearer and more manageable in everyday life.
To begin, people complete a short matching questionnaire and then schedule a first session. Fees vary with location and sessions are arranged through a subscription model that can be cancelled at any time.
How her practical approaches work online
Jennifer commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her practice. ACT focuses on noticing difficult thoughts and feelings without getting controlled by them, and helps people choose actions that match their values. Attachment-based work looks at how early relationship patterns shape current reactions and helps people try new ways of relating.Choosing the right approach is part of the work together. She will talk with each person about their goals and preferences and suggest which methods might help most. This is a collaborative decision and can change as therapy progresses.
The biography does not list specific session formats, so please check the current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when a full hour is difficult. Registered or accredited professionals often use these benefits to help maintain steady practice between sessions and to make follow-up conversations easier to schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She supports people with relationship and family problems, trauma and intimacy concerns, as well as depression, anxiety, stress and addictions.
How would she describe her approach in sessions?
She treats the client as the expert on their life and uses practical conversation, listening and actionable steps to address problems.
How much experience does she have?
She has 25 years of professional experience working with a wide range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions to people who live outside the United Kingdom.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
What steps should I take to start?
Complete the short matching questionnaire via the See online therapy options button and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.