- CBT focused
- Mindfulness practice
- Trauma informed
About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) practicing in South Carolina with nine years of experience. She works with adults facing stress, anxiety, depression, mood disorders, and addiction recovery. She also addresses self-esteem, confidence, trauma, relationship and grief concerns.
Jennifer uses clear, practical conversation to help people understand what keeps them stuck. Her main framework is Cognitive Behavioral Therapy (CBT), and she combines other approaches when helpful. Sessions focus on identifying unhelpful thoughts and testing small behavior changes.
She also draws on Acceptance and Commitment Therapy and mindfulness ideas to help people notice painful feelings without getting pushed around by them. Dialectical Behavior Therapy skills are used when emotions feel overwhelming or when people need tools to manage intense moments.
Her style is straightforward and person-centered. That means she listens and adjusts the way she talks based on what each person needs. She pays attention to motivation and builds practical steps so changes feel manageable.
Jennifer has worked with a range of concerns including bipolar disorder, intimacy-related issues, sleep problems, parenting stress, career strain, and compassion fatigue. She also supports people dealing with codependency, body image, dissociation, domestic violence history, and substance misuse.
People who choose her often want concrete tools and a therapist who blends talk with skills practice. To begin, she asks about current struggles and goals, then develops a plan that fits the person's present life and capacities.
How her approaches translate to online sessions
Jennifer uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavior changes; online sessions can be a space to review those experiments and plan next steps. Acceptance and Commitment Therapy (ACT) is used to clarify values and practice accepting difficult feelings while taking committed action. Mindfulness-based methods teach simple attention and breathing practices that can reduce reactivity and aid sleep.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and comfort level. That may mean leaning more on skill-building some weeks and on processing painful events other weeks.
The platform and session formats offered should be confirmed before booking. Ask about the specific online formats available and how they fit into your schedule. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins between obligations, a session without travel, or using a quieter room when you have limited time. These practical options can help therapy feel more workable alongside work, family, and recovery commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
South Carolina, Georgia, Arizona
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, mood disorders, addiction recovery, self-esteem, trauma, relationship and grief concerns.
How does she approach shame and guilt?
Her work blends Cognitive Behavioral Therapy with acceptance and mindfulness skills to notice shame and test different narratives and behaviors.
What is her clinical background?
She has nine years of clinical experience supporting people through growth and change across mood, addiction, and trauma-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices from South Carolina.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.