- LGBT concerns
- Self esteem
- Guilt and shame
About Jason
Jason Willis is a BACP counsellor practising in the United Kingdom with 35 years of experience. He works with adults facing relationship and intimacy issues, LGBT concerns, low self-esteem and coping with life changes. He also addresses guilt and shame alongside related difficulties such as abandonment and attachment issues.
His background includes long service in statutory and voluntary education settings. That experience shaped his practical approach to common life stresses and to sexual and intimacy matters. He uses a range of evidence-based therapeutic techniques and adapts how he works to the matter a person brings.
Sessions focus on clear conversation about what is troubling someone. He helps people name painful feelings and understand how they affect relationships and self-view. He also supports conversations around communication problems, control issues, and the effects of chronic illness or caregiving stress.
Jason offers help with separation, divorce and forgiveness issues, plus concerns around body image, isolation and midlife questions. He can work with men’s issues, impulsivity and finding life purpose. He aims to give practical ways to manage emotions and rebuild confidence step by step.
People who come with guilt or shame often start by talking about specific events or ongoing self-criticism. He encourages short-term goals and regular review so each person can see whether the approach is helping them move forward.
How therapeutic approaches and online sessions fit together
Jason uses a mix of evidence-based techniques to address relationship, intimacy and self-esteem concerns. One common approach focuses on talking through patterns in relationships and attachment to help people see how past experiences shape present reactions. This can be useful for abandonment, attachment and communication problems.Another approach looks at thoughts and behaviours that keep guilt and shame active. It helps people identify critical self-talk and try different, more helpful responses. That kind of work often suits people dealing with body image, impulsivity or low self-worth.
Deciding which approaches to use is collaborative. The therapist will talk with each person about their goals and try methods that fit those aims. Progress is reviewed regularly so the plan can be adjusted if something is not working.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when needed. It can also allow sessions without being on camera if someone prefers less visual bandwidth, or support longer discussions when people can be in a quieter environment.
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He works with relationship and intimacy issues, LGBT concerns, low self-esteem and coping with life changes, plus related areas such as guilt and shame.
How would he approach feelings of shame or guilt?
The approach begins with clear conversation about the specific feelings and events. He uses evidence-based techniques to help name emotions and reduce unhelpful patterns.
How much experience does he have?
He has 35 years of experience working as a therapist in the United Kingdom, including roles in statutory and voluntary education settings.
What credential does he hold and where is he based?
He is registered with the BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.