- ACT and CBT
- EMDR for trauma
- Guilt and shame work
About Faye
Faye Noyland is a BACP counsellor practising in the United Kingdom with three years of professional experience. She helps people who are coping with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and motivation. Faye also works with concerns such as grief, addictions, eating and sleeping problems, career uncertainty and ADHD.
Faye uses a pluralistic style that brings the client into the planning of therapy. She treats people with respect and sensitivity and prefers to work as a team. This means conversations cover what is most important to the person rather than following a fixed script.
Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to look at thoughts and behaviours in practical ways. She also includes Eye Movement Desensitisation and Reprocessing when trauma memories are part of the problem. Sessions typically involve talking through recent struggles, noticing patterns, and trying small experiments between meetings.
Faye names specific areas such as abandonment, attachment difficulties, body image, forgiveness, guilt and shame, chronic illness and end-of-life concerns among the themes she addresses. She helps people think through communication problems, separation and divorce, and the strain of caregiving or serious health issues.
Clients who choose this way of working can expect to help set goals and pick techniques that suit their preferences. Faye encourages active collaboration so therapy fits practical life demands. If someone wants to explore changes, she supports them as they try different approaches.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) focuses on values and actions. It helps people notice painful thoughts and choose small steps that align with what matters to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours link together and uses practical exercises to change unhelpful patterns. Eye Movement Desensitisation and Reprocessing (EMDR) is used when traumatic memories cause strong reactions; it involves structured processing to reduce the intensity of those memories.Finding the right approach is part of the work. The therapist and client decide together which methods to try, based on the problem, goals and what feels manageable. That collaborative way of working means techniques can be adapted over time if something is not helpful.
The biography does not specify the exact session formats offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week by removing travel time, allowing shorter check-ins, or offering a quieter setting at different times of day. They also allow practical tools and worksheets to be shared between meetings so people can try exercises where they live and work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression, addictions and related concerns including guilt and shame.
What is her therapeutic style?
She works in a pluralistic way, involving the client in choosing methods and setting goals, and using collaborative conversations to guide therapy.
How much clinical experience does she have?
She has three years of professional experience working with adults on a range of emotional and life challenges.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
The original biography does not list session formats; please confirm current session options before booking.
How are sessions paid for and what is the cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.