- Person-centred
- Attachment-based
- Mindfulness
About Eva
Eva Vass is a BACP counsellor in the United Kingdom with three years of professional experience. She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, grief, intimacy-related problems and issues connected to identity and neurodiversity. Eva also lists support for parenting concerns, career stress, ADHD and many other life challenges.
Eva practises mainly from a person-centred perspective and describes that way of working as more than a technique. She focuses on listening carefully and responding from a deeper level rather than immediately offering solutions. Sessions are led by the client and the relationship between counsellor and client is central, with clear boundaries and mutual respect.
She also draws on attachment-based ideas to look at how early relationships shape current patterns. Psychodynamic thinking is used when it helps to explore life events, subconscious material and recurring themes. Cognitive approaches may be introduced to examine unhelpful thinking patterns when that fits the client’s goals.
Eva has a level 4 diploma in therapeutic counselling and is an individual member of BACP, working within their Code of Ethics. She has completed workshops on safeguarding young people, LGBT terminology and pronouns, supporting young people with eating disorders, a certificate in online and telephone counselling, and other gender and sexuality training.
Her background includes work with both young people and adults on concerns such as anxiety, self-harm, low self-esteem, neurodiversity, suicidal thoughts, transgender issues, childhood trauma, codependency, eating disorders and relationship strain. She invites people to explore their feelings and the roots of how they experience life.
How her approaches translate to online work
Eva uses a person-centred approach that focuses on listening closely and responding from a deeper level. This approach supports people who carry guilt or shame by allowing them to speak without being hurried and by centring the relationship itself as the setting for change.She also uses attachment-based ideas to look at how early relationships shape current reactions and patterns. That can help when shame or guilt links back to childhood experiences or recurring relationship dynamics. Emotionally-Focused Therapy elements inform her work with feelings in the moment and with how people connect to others, which can be useful for relational and intimacy-related issues.
Finding the right mix of approaches is part of the work together. She will collaborate with each person to decide which methods suit their needs, goals and preferences rather than imposing a single style.
The therapist has completed training in online and telephone counselling, but the biography does not list all available session types. Confirm the current session options before booking. Online sessions can make it easier to fit therapy around work, childcare or travel, and telephone sessions can be useful when a shorter check-in or no video is preferred. Registered or accredited professionals and therapists commonly work online to help people fit sessions into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, among other concerns including grief, parenting and ADHD.
How would she approach feelings of shame or guilt?
Her person-centred style means she listens without rushing to fix things and helps people stay with their feelings. She may also use attachment and psychodynamic ideas to explore where those feelings come from.
How much experience does she have?
She has three years of professional counselling experience working with both young people and adults on a range of issues.
What are her qualifications and professional standing?
She holds a level 4 diploma in therapeutic counselling and is an individual member of BACP, practising within their Code of Ethics.
What language are sessions offered in?
Sessions are offered in English.
Can she work with international clients?
She accepts international clients, so people outside the UK can ask about working together.
What session formats are available?
The biography notes training in online and telephone counselling but does not list all current formats. Confirm the current session options before booking.
How are sessions paid for and how do I begin?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.