- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Esther
Dr. Esther Ogunjimi is a Licensed Clinical Social Worker (LCSW) in Texas with 21 years of professional experience. She works with adults facing stress, anxiety, relationship strain, grief, and self-esteem struggles. She also addresses trauma and abuse, career difficulties, parenting concerns, and ADHD-related challenges.
Esther focuses on clear, practical conversation in sessions. She uses evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to help people notice patterns and try different responses. Sessions often include skills practice, values clarification, and straightforward problem-solving.
She has long experience helping people who grew up with difficult family situations. That includes family of origin issues, attachment difficulties, abandonment concerns, and communication problems. She also supports people navigating divorce, blended family dynamics, caregiver stress, and aging or geriatric worries.
Esther brings clinical social work experience to cases of trauma, domestic violence aftermath, and compassion fatigue. She frames coping strategies in everyday terms so people can use them between sessions. People who struggle with emptiness, codependency, commitment fears, or avoidant personality patterns can work on practical steps toward clearer choices.
Sessions are offered in English and Yoruba and she accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How her methods translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values. It is useful for guilt, shame, anxiety, and life transitions because it focuses on what matters rather than getting stuck on thoughts. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. That approach often helps with anxiety, depression, and stress by giving clear steps to practice. Emotionally-Focused Therapy (EFT) looks at how emotions and closeness show up in relationships and can help when intimacy or attachment issues are central.Finding the right approach is part of the work. Esther will discuss goals and try methods together to see what fits. Clients and the therapist decide collaboratively whether to use ACT, CBT, EFT, or a mix so sessions match the person’s needs and preferences.
Confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, less travel time, or not needing to be on camera if bandwidth is low. These practical benefits help people keep regular appointments and apply skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Texas
Languages
English, Yoruba
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, self-esteem, ADHD, parenting and career challenges.
How would she approach shame or guilt issues?
She uses approaches like ACT and CBT to help people notice painful thoughts, clarify values, and practice different responses rather than trying to eliminate feelings.
How much clinical experience does she have?
She has 21 years of professional social work and mental health experience working with a range of concerns including trauma and family issues.
What credential and region is she based in?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices with that credential in that state.
Which languages are supported in sessions?
Sessions are offered in English and Yoruba.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions priced and billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.