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Emmanuel Oragui

Emmanuel Oragui, BACP

United Kingdom

Continue with Emmanuel

BACP counsellor - relationships and anxiety

  • Attachment-based work
  • Client-centred approach
  • CBT techniques

About Emmanuel

Emmanuel Oragui is a BACP counsellor with five years' experience based in the United Kingdom. He works with adults around stress, anxiety, relationships, trauma and abuse, intimacy-related issues, self-esteem, family concerns, grief, parenting and coping with life changes, and lists support for bipolar-related challenges. Emmanuel also notes experience with abandonment, attachment issues and a range of relationship and personality-related concerns.

He prefers a direct, authentic presence in sessions and aims to create a calm, steady atmosphere where people can talk about hard feelings. Sessions focus on what the person brings - thoughts, feelings and relationships - rather than on jargon. Emmanuel tends to use conversational, person-focused work alongside psychological ideas to help people understand patterns and reactions.

His approach draws on attachment-based ideas and client-centred listening to explore how early relationships shape current trust and intimacy. He also uses elements of cognitive behavioural thinking to look at unhelpful thoughts and practical coping, and psychodynamic and Jungian perspectives to consider deeper patterns and personal meaning.

Emmanuel trained to an advanced diploma level in psychotherapy and a professional diploma in psychotherapeutic counselling practice, and he is registered with the British Association for Counselling and Psychotherapy (BACP). He describes experience working with younger people in schools and with adults across community settings.

People who arrive carrying guilt or shame often find sessions focus on understanding where those feelings come from. Conversations can include practical steps for day-to-day coping, exploration of relationship patterns, and making sense of painful memories or identity concerns.

How therapeutic approaches are used in online work

Attachment-based work focuses on how early relationships shape current trust and closeness. It looks at patterns in relationships and helps people notice how they react when they feel rejected, abandoned or ashamed.

Client-centred work means the counsellor listens without judging and reflects back what the person says. This helps people put words to difficult feelings and decide what they want to focus on next.

CBT techniques look at thoughts and behaviours that keep anxiety and guilt running. These are practical strategies to test unhelpful beliefs and try small changes in day-to-day life.

Deciding which approach to use is part of the work together. The therapist will discuss goals, preferences and what feels most useful, and then try approaches that fit the person’s needs in a collaborative way.

The original biography does not specify which session formats are offered. Please confirm current online session options before booking. In general, online sessions can make it easier to fit work into a busy day, allow a quieter check-in without travel, and reduce the need to schedule long trips. Many people find these practical benefits helpful when balancing therapy with family or work commitments.

Areas of expertise

Also works with

Family conflictsGriefParenting issuesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyPsychodynamic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues, self-esteem, grief, parenting and coping with life changes, among other areas.

How does he approach shame or guilt?

He combines client-centred listening with attachment ideas and some cognitive techniques to look at where shame or guilt come from and what keeps them active.

How much clinical experience does he have?

He has five years of experience working in community and educational settings, including nurseries, primary and secondary schools and with adult clients.

What are his credentials and where is he based?

He holds an Advanced Diploma in Psychotherapy Counselling Skills and a Professional Diploma in Psychotherapeutic Counselling Practice, and is registered with the BACP in the United Kingdom.

Can I work with him if I live outside the UK?

He accepts international clients and offers sessions in English.

Which session formats does he offer?

The original biography does not list specific session formats, so please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Emmanuel OraguiBACP

Continue with Emmanuel