- Attachment work
- CBT techniques
- DBT skills
About Denise
Denise Flack is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She works with people dealing with stress, anxiety, depression, relationship and intimacy concerns, grief, self-esteem struggles, and issues tied to identity and life transitions. She also lists ADHD, trauma and abuse, parenting, and eating concerns among her focus areas.
She uses a direct but approachable style. Sessions move at a pace the client can manage. Denise helps people notice the links between thoughts, feelings, and actions so they can try different responses. She emphasizes practical steps and clearer understanding rather than abstract theory.
Denise draws on attachment-based work to look at how early patterns shape current relationships. She also uses client-centered ideas to keep the conversation focused on what matters most to the person in the room. Cognitive Behavioral Therapy tools are used to identify thinking patterns that keep problems active. Dialectical Behavior Therapy skills and Emotionally-Focused Therapy ideas may be brought in when they fit the situation.
Her approach includes exploring conscious and unconscious patterns that show up in decisions and behavior. That can mean naming a repeating pattern, testing a new response, and noticing what changes. Denise encourages curiosity and tries to make changes concrete, with clear strategies to practice between sessions.
Sessions are offered in English and Portuguese. She works with a broad range of life concerns including aging and caregiver stress, attachment issues, codependency, communication problems, and adjustment after trauma or major life events. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her main approaches inform online work
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions using this lens focus on noticing connection habits and practicing different responses in everyday interactions. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems active; online CBT often means setting small experiments, tracking reactions, and testing new ways of thinking between sessions. Emotionally-Focused Therapy (EFT) centers on identifying and naming emotions that drive relationship moves, which can then be practiced and reflected on during follow-up meetings.Finding the right approach is treated as a collaborative process. The therapist will discuss several methods, listen to the client’s goals and preferences, and agree together which tools to try. That plan can change as progress and new issues emerge so the work stays practical and relevant to daily life.
Specific session formats were not listed in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into workdays, reduce travel time, and allow shorter check-ins when schedules are tight. Others use online meetings to practice communication skills in real time after an interaction. Denise aims to shape sessions around what can be used between meetings, whether that means brief skill practice, journaling prompts, or behavioral experiments that fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana
Languages
English, Portuguese
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy problems, grief, self-esteem, ADHD, trauma and abuse, eating and parenting concerns, and related life changes.
How would she describe her therapeutic style?
Her style is direct and approachable; sessions proceed at a pace the client can manage with practical steps to try between meetings.
How much clinical experience does she have?
She has nine years of experience working in clinical settings as a Licensed Professional Counselor.
What credential does she hold and where is she based?
She is an LPC (Licensed Professional Counselor) practicing in Louisiana.
Which languages are offered for sessions?
Sessions are offered in English and Portuguese.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Session cost varies with location and use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.