- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Narrative Therapy
About Christina
Christina Kulp is a Licensed Clinical Social Worker (LCSW) with 23 years of experience practicing in Pennsylvania. She works with people facing stress, anxiety, grief, depression, relationship and intimacy concerns, and struggles with guilt and shame. Christina also supports those coping with life changes, caregiving stress, chronic illness, and issues related to gender and identity. Sessions are conducted in English and she does not accept international clients.
Christina trained at Marywood University for her graduate social work degree and completed undergraduate studies at Cedar Crest College in psychology and sociology. She has worked across geriatric care, non-profit, and healthcare settings. She also holds postgraduate certificates in gerontology and palliative/end-of-life care and is pursuing a doctorate in social work through a combined program at Kutztown and Millersville Universities.
In practice she uses a mix of approaches. Cognitive Behavioral Therapy and mindfulness are common tools she offers to address thinking patterns and manage anxiety or mood. She also draws on narrative and psychodynamic ideas to look at personal stories and relationship patterns. Motivational interviewing appears in work that involves change and goal-setting.
Christina describes her style as focused on building trust and working from a strengths-based perspective. She uses a trauma-informed lens when trauma or abuse is part of the picture. Her background includes individual, couples, family, and group counseling in clinical and community settings.
People often come to her with concerns like parenting strain, career stress, sleep problems, or feelings of isolation. She helps people talk through practical coping strategies, clarify values, and consider next steps that fit their life circumstances.
How Christina’s approaches translate to online work
Christina commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavior changes, which can be useful for anxiety, depression, and sleep problems. She also uses Mindfulness Therapy to teach brief practices that reduce rumination and ground attention during stressful moments. Narrative Therapy is used to reframe the stories people tell about themselves, which can be especially relevant for guilt, shame, and identity concerns.Choosing which approach to use is collaborative. Christina will work with clients to clarify goals, try methods that fit the issue, and adjust based on what proves helpful. The early sessions often focus on practical coping steps and clarifying what clients want to work on next.
Session formats are not listed in the profile, so confirm the current online options before booking. Many people find online sessions make it easier to fit therapy into work or caregiving schedules, allow shorter check-ins when needed, or avoid travel time. Christina’s mix of CBT, mindfulness, and narrative exercises can be adapted to these practical needs so therapy can fit into everyday life without requiring large time commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Pennsylvania, New Jersey, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, relationship and intimacy concerns, and guilt and shame among other issues such as caregiving stress, chronic illness, and life transitions.
How would she approach feelings of guilt or shame?
She uses a mix of techniques including cognitive behavioral methods and narrative work to help people examine thoughts, reframe personal stories, and practice coping strategies.
How much clinical experience does she have?
Christina has 23 years of professional experience across geriatric, non-profit, and healthcare settings, and holds postgraduate certificates in gerontology and palliative care.
What are her credentials and where does she practice?
She is an LCSW licensed in North Carolina and Pennsylvania and practices in Pennsylvania.
Does she work in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
Session formats are not specified in the profile; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.