- Client-centered approach
- Mindfulness practice
- Solution-focused tools
About Brittney
Brittney Campos is a Licensed Professional Counselor (LPC) credentialed in Texas and Oregon with six years of clinical experience. She works with adults dealing with stress, anxiety, grief, depression, self-esteem concerns, and life changes. She also addresses relationship and family-related struggles, trauma and abuse, career questions, bipolar concerns, and compassion fatigue.
Brittney uses a conversational, client-centered style. Sessions tend to focus on listening first, then naming what feels hardest. She aims to create a nonjudgmental setting where people can speak plainly about painful feelings like guilt or shame and start making sense of them.
Her work draws on client-centered principles alongside mindfulness and solution-focused techniques. That means attention to the person’s experience, brief tools to manage difficult moments, and practical steps to try between sessions. She will listen for strengths and offer concrete suggestions when they fit.
Brittney has supported people through grief, divorce and separation, domestic violence, dissociation, and attachment and abandonment concerns. She also addresses caregiver stress, body image, codependency, communication and commitment issues, and recovery from natural or human-caused disasters.
Sessions are conversational and goal-oriented when helpful. Brittney encourages clients to identify small, manageable changes and to test new ways of coping. She welcomes clients who want a straightforward, person-focused approach to working through guilt and related feelings.
How her approaches translate to online sessions
Brittney draws on client-centered therapy, which centers the person’s own experience and priorities. That approach means sessions often begin with open listening and follow the client’s lead on what matters most in the moment.She also uses mindfulness therapy to teach moment-to-moment awareness and simple grounding strategies. These techniques help with strong emotions like guilt or anxiety by slowing reactivity and building attention to bodily cues.
Solution-focused therapy is part of her toolkit for clients who want practical, action-oriented steps. These are brief, goal-directed techniques that identify next steps and small experiments to try between appointments.
Finding the right mix of approaches is collaborative. She will talk with the client about goals, personal preferences, and what has helped or not helped before. Together they decide which methods to emphasize and adjust as work progresses.
The biography does not specify online session formats, so confirm the exact options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt listening, mindfulness exercises, and solution-focused work to an online setting to keep sessions practical and focused on everyday changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, grief, depression, self-esteem issues, and life transitions. Additional areas include trauma, relationship and family problems, caregiver stress, and body image.
How would she approach guilt or shame?
She uses a client-centered, conversational style that first focuses on listening. Mindfulness and solution-focused tools are offered to manage difficult feelings and try practical steps.
What is her professional background?
She has six years of experience as a Licensed Professional Counselor. Her work includes supporting people through grief, domestic violence, dissociation, and attachment issues.
Where is she licensed and based?
She is an LPC licensed in Texas and Oregon and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.