- Attachment based work
- CBT and DBT skills
- Practical action plans
About Amary
Dr. Amary Alcide is a Florida-licensed clinical social worker (LCSW) with 16 years of clinical experience. She works with stress, anxiety, relationship concerns, parenting strain, low self-esteem, grief, depression, bipolar disorder, career questions, compassion fatigue, and life changes including family dynamics.
She uses practical, research-informed methods to help people name what matters and take small steps forward. Sessions focus on clear goals and on turning general hopes into concrete plans. Dr. Alcide draws on evidence-based strategies while keeping attention on each person’s daily life and responsibilities.
Her background includes academic research and work in interdisciplinary settings. That training helps her translate findings into useful steps people can try between sessions. She sometimes frames therapy as skill practice and planning, rather than abstract discussion.
In-session work tends to be structured and interactive. People can expect to talk through relationship patterns, practice coping skills for anxiety or mood shifts, and map out strategies for parenting or career stress. She also addresses areas like abandonment, attachment issues, body image, caregiving stress, chronic illness, and control or codependency struggles.
Dr. Alcide emphasizes action plans that fit a person's everyday rhythm. She supports clients who want measurable progress and clearer routines. For next steps, confirm current session options and scheduling before booking.
How her approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current reactions. Online sessions can use this approach to map recurring ways of relating and to practice alternative responses in real time. Client-Centered Therapy centers the person’s own goals and perspective, helping them name what matters and set priorities for change. Cognitive Behavioral Therapy (CBT) offers concrete tools to change unhelpful thinking and behavior, such as thought records and planned behavior experiments.Finding the best methods is part of the work. The therapist and client will review goals, symptoms, and daily routines together and then try approaches that fit those needs. They adjust methods as progress and preferences become clearer, making decisions together rather than following a fixed plan.
Session formats are not listed here, so confirm specific online options before booking. In general, online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Some people prefer phone sessions for lower tech needs, while others use video to read facial cues. The therapist will discuss which format and pace best match the client’s goals and schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, parenting strain, self-esteem, grief, depression, bipolar disorder, career concerns, compassion fatigue, and related family dynamics.
How does she approach shame or guilt tied to relationships?
Her approach blends attachment-focused and skills-based work to identify patterns, then uses concrete steps and exercises to change how someone responds in relationships.
What is her clinical background and experience?
She has 16 years of experience and a background in academic research and interdisciplinary settings, which she uses to shape practical treatment plans.
What credentials and location are listed?
She is a Florida LCSW, practicing from Florida as a licensed clinical social worker.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
Which session formats are used?
Current session formats are not specified here; please confirm available formats before booking to know whether messaging, phone, or video are options.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.