- Person-centred approach
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Aimie
Aimie Molyneux is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of clinical experience. She works with people facing stress, anxiety, depression, relationship difficulties, LGBT issues, and concerns around self-esteem and intimacy. She also supports people dealing with compassion fatigue and life changes that feel overwhelming.
Aimie uses a person-centred approach that follows the client's lead. Sessions are guided by what feels most important to the individual, their pace, and their priorities. She emphasises open conversation without judgement and focuses on listening first, then helping to make sense of what comes up.
Alongside person-centred work, Aimie draws on Cognitive Behavioural Therapy (CBT) techniques to help people notice unhelpful thinking and try small changes. She also uses Solution-Focused Therapy to identify practical steps and short-term goals when that fits the issue. These methods are used to complement the client's own resources and preferences.
Her background includes supporting people with attachment and abandonment concerns, codependency, control and commitment issues, and challenges such as infidelity, divorce and separation. Aimie also works with feelings of emptiness, isolation and guilt and shame, helping clients name and talk through those painful feelings.
Sessions take a conversational and practical tone. Aimie helps people notice patterns, test small shifts in thinking or behaviour, and set manageable next steps. To begin, clients complete a short matching questionnaire and then schedule a first session.
How Aimie uses therapy approaches online
Aimie works from a person-centred base and uses other methods when they suit the client. Client-Centred Therapy means sessions follow the person's concerns and pace, with the counsellor listening and reflecting to help clarify feelings and priorities. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behaviour changes to reduce distress and improve coping. Solution-Focused Therapy looks for practical steps and achievable goals that can shift a current problem over a few sessions.Finding the right mix of approaches is part of the work together. Aimie will discuss goals, preferences and what feels most helpful, and then suggest methods that fit. The plan can change as the client learns more about what helps them most, so decisions are collaborative rather than fixed.
Session formats are not detailed in the original biography, so please confirm current session options before booking. Online work can make it easier to fit sessions into everyday life, for example fitting a shorter check-in during a work break, avoiding travel time, or choosing a session style that does not require being on camera. Registered or accredited professionals can use these practical benefits to help sessions fit around daily routines while focusing on the concerns that matter most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she support?
Aimie works with stress, anxiety, depression, relationship difficulties, LGBT issues, self-esteem and intimacy-related concerns. She also helps people with compassion fatigue and coping with life changes.
How does she approach guilt and shame?
She helps people name and talk through feelings of guilt and shame, using conversational methods to understand where they come from and what keeps them active.
What style of therapy does she use?
Her work is primarily person-centred, with practical elements from Cognitive Behavioural Therapy and Solution-Focused Therapy when useful. Sessions are guided by the client's priorities.
How much experience does she have?
She has three years of clinical experience supporting people with a range of emotional and relationship concerns.
Is she registered with a professional body and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages can sessions be conducted in?
Sessions are offered in English and she is not currently accepting international clients.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.