- Stress and anxiety
- Relationship strain
- Guilt and shame
About Widlyne
Widlyne Lopez is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She works with adults 18 and older who feel stuck, overwhelmed, or unsure how to move forward. Her listed concerns include stress, anxiety, relationship strain, low self-esteem, depression, and coping with life changes.
Lopez helps people untangle the patterns that keep them stuck. She talks through emotional responses and common behaviors and helps people build practical coping skills. Her background includes supporting people through complex life circumstances and a range of emotional concerns.
She pays attention to attachment and abandonment issues, guilt and shame, forgiveness, and problems with control and impulsivity. She also addresses body image, caregiver stress, communication problems, and loneliness. Pregnancy and childbirth concerns and mood disorders are within her stated focus areas.
Sessions are described as structured and collaborative. The work is aimed at understanding current patterns and learning concrete strategies to manage difficult feelings. Language options include English and Haitian Creole for people in Florida.
To begin, a prospective client completes a short matching questionnaire and schedules a first session. The practice uses a subscription model that can be canceled at any time, and fees vary by location.
How evidence-based techniques work for online sessions
Widlyne Lopez uses evidence-based therapeutic techniques that focus on identifying patterns and building coping skills. One common approach is skills-based work that teaches concrete strategies for managing anxiety and mood symptoms, such as breathing, grounding, and behavior changes to reduce overwhelm. Another typical element is relational and attachment-focused work that looks at how past relationships shape present reactions and connection challenges; this helps when guilt, shame, or abandonment themes come up.Choosing the right mix of techniques is part of the process. Lopez works collaboratively with each person to test what helps, adjusting methods based on the person’s goals, responses, and practical needs. She centers the client’s priorities when deciding which approaches to use in sessions.
Confirm the current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a day by removing travel and allowing appointments during breaks or from a quieter place. They can also allow for shorter check-ins when a full session isn’t needed. Ask about language options and the subscription payment model when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English, Haitian Creole
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, low self-esteem, depression, and coping with life changes. Additional focus areas include guilt and shame, attachment concerns, caregiver stress, and body image.
What is her approach in sessions?
She describes sessions as structured and collaborative, focusing on understanding patterns and building practical coping skills through evidence-based techniques.
How much experience does she have?
She has five years of clinical experience as a Licensed Clinical Social Worker working with adults in varied life circumstances.
What are her credentials and location?
She is an LCSW licensed in Florida and practices with clients in that state.
Which languages are supported?
Sessions are offered in English and Haitian Creole.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.