- Guilt and shame focus
- Communication problems
- Compassion fatigue
About Tiffany
Tiffany Deneau is a Licensed Clinical Social Worker (LCSW) in California with four years of clinical experience. She works with people facing stress, anxiety, relationship strains, family concerns, self-esteem issues, depression, and the challenges of life change. She also supports people dealing with compassion fatigue and those carrying guilt and shame.
Tiffany offers straightforward sessions where people can talk through what feels heavy. She focuses on practical conversation and reflection rather than labels. Her approach aims to clarify patterns, identify small changes, and build coping steps that fit everyday life.
Her background includes work in inpatient and outpatient settings, giving her exposure to a range of situations and needs. That experience informs how she notices when someone is overwhelmed versus when they need structure and skills to manage day-to-day stressors.
In sessions she pays attention to relationship dynamics, communication problems, and issues around control and codependency. She also addresses concerns tied to abandonment, jealousy, isolation, and forgiveness. For women she can discuss pregnancy, childbirth, and postpartum mood concerns as part of broader emotional support.
People can expect conversations about real decisions and actions. Tiffany helps sort through feelings tied to guilt and shame and looks for ways to reduce their grip. She explains steps clearly and helps people test small shifts between sessions.
Evidence-based approaches and online sessions
Many evidence-based therapeutic techniques focus on how thoughts, behaviors, and relationships keep a problem going. One approach helps people notice and change unhelpful thinking patterns and the behaviors that follow; it can be useful for anxiety, depression, and persistent self-criticism. Another approach looks at relationship and communication patterns, helping people see how interactions with others maintain stress or shame and testing different ways of responding.Finding the right approach often takes a few conversations. The therapist will work collaboratively to figure out which methods fit the client’s goals, preferences, and the issues they bring. That process can include trying different techniques and adjusting as needed.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time so therapy can be easier to maintain. Because the original biography does not specify session formats, confirm the current session options before booking. Online work can allow brief check-ins or longer weekly sessions that better suit a person’s schedule and energy without requiring extra commuting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, relationship and family concerns, self-esteem, depression, coping with life changes, and compassion fatigue. Additional areas include guilt and shame, abandonment, codependency, and postpartum issues.
How would she approach my feelings of guilt or shame?
She talks through the events and beliefs that keep those feelings active and looks for small, practical steps to change unhelpful patterns. The work emphasizes understanding what keeps guilt or shame alive rather than quick fixes.
What is her clinical background?
She has four years of clinical practice and prior work in both inpatient and outpatient settings. That range informs how she notices safety, stress levels, and when skill-building is useful.
Is she credentialed and where does she practice?
She is a CA LCSW and practices in California.
Do sessions happen in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.