- Stress and anxiety support
- Grief and loss work
- Guilt and shame focus
About Suong
Suong Le is a licensed clinical social worker (LCSW) in California with 10 years of professional experience. She is bicultural and speaks English and Vietnamese. She works with people dealing with stress, anxiety, grief, low self-esteem, depression, relationship concerns, ADHD, and coping with life changes.
She uses straightforward conversation to help people name what they are carrying. Sessions focus on practical ways to manage strong emotions and on clearer thinking about choices. She pays attention to how past hurts like abandonment or attachment wounds can shape current reactions.
Her work also addresses chronic illness or pain, caregiver stress, isolation, and problems with communication. People bring concerns about forgiveness, guilt and shame, life purpose, money stress, and midlife shifts. She listens for how those topics link to everyday habits and decisions.
Suong draws on evidence-based therapeutic techniques to guide sessions. That often means trying tools in session, checking what helps, and adjusting what they do next. When trauma or panic symptoms are present, she helps people find steadying skills they can use between meetings.
She aims to make sessions direct and practical. New clients complete a short matching questionnaire before scheduling a first appointment. The subscription for sessions can be canceled at any time, and cost varies with location.
Evidence-based approaches and online sessions
Suong works from evidence-based therapeutic techniques that mix practical skill-building with attention to personal history. One common approach she uses focuses on teaching coping skills for anxiety and panic - breathing, grounding, and step-by-step exposure to feared situations to reduce avoidance and build confidence. Another approach centers on processing grief and loss through structured conversation and memory work, helping people make room for feelings while finding manageable ways to carry on.Deciding which approach to use is a collaborative process. She will talk with each person about goals, what has helped before, and daily life demands before choosing techniques. That lets the two of them try things, notice what helps, and adjust the plan together.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when a full session is not practical. Licensed professionals often adapt materials and exercises so skills can be practiced between meetings and built into everyday routines.
Areas of expertise
Also works with
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English, Vietnamese
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, grief, low self-esteem, depression, relationship issues, ADHD, and coping with life changes. Additional areas include guilt and shame, abandonment, caregiver stress, chronic illness, and loneliness.
How does she approach therapy?
She uses evidence-based therapeutic techniques and practical skills practice. Sessions focus on naming feelings, building steadying skills, and testing what helps between meetings.
How much clinical experience does she have?
She has 10 years of professional work experience as a clinician in California.
What are her credentials and location?
She is a California LCSW and practices in California.
Does she offer sessions in other languages?
Sessions are offered in English and Vietnamese.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.