- Guilt and shame
- Attachment issues
- Anxiety and mood
About Somaya
Somaya Kalla is a California LMFT (Licensed Marriage and Family Therapist) with three years of clinical experience. She works with adults carrying stress, anxiety, relationship strain, trauma and abuse, depression, and life changes. She also addresses concerns such as abandonment, attachment issues, communication problems, and guilt and shame.
Somaya uses evidence-based therapeutic techniques to help people notice patterns that keep them stuck. Sessions focus on practical steps - naming feelings, tracking what triggers them, and trying new ways of responding. Conversations are direct and grounded so clients can practice different choices between appointments.
Her background includes treating mood disorders, problems with substance use, domestic violence aftermath, and family of origin difficulties. She helps people sort through separation and divorce realities, and supports work on impulsivity, isolation, and finding life purpose. Somaya offers sessions in English and Arabic for people in California.
She encourages straightforward planning for change rather than abstract promises. People can expect collaborative goal setting and check-ins on progress over time. The approach is focused on building skills to manage strong emotions and improve communication in everyday life.
For those worried about guilt or shame from past actions or identity questions, Somaya helps people break down those feelings into understandable parts. Her work aims to make those emotions easier to talk about and to find practical next steps forward.
How evidence-based techniques translate to online sessions
Somaya draws on evidence-based therapeutic techniques that focus on understanding patterns and building practical skills. One approach helps people identify triggers and habitual reactions, then experiments with new responses to change how situations feel. This is useful for anxiety, impulsivity, and relationship conflicts. Another approach emphasizes clear communication skills and repairing interactions, which can reduce ongoing friction and isolation and help with relationship strain and attachment issues.Choosing the right approach is part of the work together. The therapist will discuss options, try methods, and adjust based on how a person responds. That collaborative process helps match techniques to the client's goals, whether the focus is on managing guilt, reducing panic, or improving daily interactions.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, or check in during a shorter break. They can also allow people to work with a California LMFT who offers English and Arabic sessions without needing to be local, while the therapist and client decide together what scheduling and session length will work best.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English, Arabic
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, trauma and abuse, depression, and coping with life changes. Additional focuses include guilt and shame, attachment issues, substance concerns, and family of origin problems.
How would she approach feelings of guilt or shame?
She breaks those feelings into manageable parts and helps clients track triggers and responses. The work emphasizes clear steps and practical coping strategies rather than vague reassurance.
What is her clinical experience?
She has three years of experience working as a clinician. That background includes supporting people with mood disorders, trauma, and relationship disruptions.
What are her credentials and where is she based?
She is a California LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Does she offer sessions in other languages?
Sessions are offered in English and Arabic.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.