- Guilt and shame
- Trauma and abuse
- Acceptance and Commitment Therapy
About Sloane
Sloane Harris is a California Licensed Marriage and Family Therapist (LMFT) and a Georgia Licensed Professional Counselor (LPC) with nine years of direct counseling experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, depression, and life transitions. Sloane also notes experience with issues like abandonment, attachment, fertility challenges, postpartum concerns, and guilt and shame.
Sloane focuses on talking through what is happening now and what matters most to the client. She uses a mix of practical, talk-based approaches to help people name difficult feelings and notice unhelpful patterns. Sessions tend to include clear techniques as well as time to reflect on personal stories and values.
In appointments she draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts and behaviors that keep people stuck. Narrative and Client-Centered approaches are used to look at life stories and how those stories shape current choices. Motivational Interviewing is used when people want help finding reasons to change or stick with difficult steps.
Sloane has worked in helping roles for many years and combines that background with nearly a decade of counseling practice. She often supports people adjusting to parenthood, fertility and pregnancy-related stress, grief, and medical or work-life transitions. Guilt and shame are an explicit focus when those feelings show up after relationships or life events.
She practices in Georgia and conducts sessions in English. To begin with Sloane, a short matching questionnaire and scheduling step is used to arrange the first session.
How Sloane uses therapeutic methods online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what they value and take action even when difficult thoughts or feelings are present. It can help with anxiety, guilt, and life transitions by shifting the focus to meaningful behavior. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and offers practical strategies to change unhelpful thinking and behaviors. It is often used for anxiety, depression, and managing upsetting reactions. Client-Centered Therapy prioritizes the person's own perspective and pacing, giving time for the client to tell their story and decide what changes matter.Finding the right mix of approaches is part of the collaborative work. Sloane will help figure out which methods fit a person's needs, goals, and preferences, and will adjust the plan as therapy progresses. The aim is to match tools to what someone wants to address, including guilt or shame when that is present.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions helpful for fitting therapy into a busy life - they can shorten travel time, allow a quicker check-in during the day, and make it easier to keep appointments around work or family commitments. Licensed professionals commonly use video or phone sessions; ask which formats Sloane offers when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
California, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Sloane works with stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. She also lists additional focus areas such as abandonment, attachment issues, fertility, postpartum concerns, and guilt and shame.
How would she approach feelings of guilt or shame?
She uses talk-based methods to help people name and examine those feelings. Approaches include helping clients notice thought patterns, reframe stories, and choose values-guided actions.
What is her professional background?
She has nine years of direct counseling experience and many more years in helping roles prior to clinical practice. That background informs a practical, experience-based approach in sessions.
What credentials and location are listed?
Sloane holds the credentials LMFT and LPC and is licensed in California as an LMFT and in Georgia as an LPC. She practices in Georgia.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.