- CBT techniques
- Mindfulness practice
- Narrative work
About Sean
Sean Kasper is a clinical social worker (CSW-PIP) with 12 years of experience based in South Dakota. He began his career after earning a Master of Social Work from the University of South Florida and has provided direct patient care since 2014. Sean is a US Army combat veteran who served nine years on active duty.
He works with people facing addictions, trauma and abuse, anxiety, depression, stress, low self-esteem, and issues around intimacy and sleep. Guilt and shame are among the concerns he lists, alongside problems like isolation, jealousy, and control issues. He also focuses on process addictions and veteran-related issues.
Sean uses a direct clinical style and aims to help people understand how certain beliefs affect their emotions and daily life. He asks questions and challenges unhelpful thinking so clients can see patterns with anxiety, substance use, or self-critical thinking. Readings and practical exercises are often suggested to support that work.
His background includes work in evidence-based programs for post-traumatic stress, addiction disorders, and suicide prevention. This experience informs his focus on co-occurring mental health concerns and on practical steps toward clearer thinking and better coping.
Sean adapts his approach to the needs and goals of each person. He emphasizes collaboration when setting treatment goals and will discuss what methods make the most sense. People can expect direct feedback, active problem-solving, and options for practices to try between sessions.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so people can better understand their own feelings and choices. It helps when someone needs a space to talk through guilt, shame, or confusion about life direction.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors. It uses practical exercises and thought records to challenge self-critical beliefs and reduce avoidance or compulsive behaviors.
Mindfulness Therapy teaches simple attention practices to notice difficult feelings without acting on them. These skills can help with anxiety, stress, sleep problems, and repeated shame reactions.
Finding the right mix of approaches is part of the work. Sean will collaborate with each person to decide which methods fit their goals and preferences. He adjusts techniques based on progress and suggests readings or exercises to try between sessions.
The biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals often use online appointments to continue focused, practical therapy that connects to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
South Dakota
Languages
English
Frequently asked questions
What kinds of guilt or shame issues does he address?
He lists guilt and shame alongside addictions, trauma, relationship issues, and self-esteem concerns. He helps people talk through how those feelings affect daily life.
How does he approach guilt and shame in therapy?
His style is direct and collaborative. He challenges unhelpful beliefs and suggests readings and exercises to reframe self-critical thinking.
What is his clinical background?
He earned a Master of Social Work from the University of South Florida and has provided direct care since 2014, working in programs for PTSD, addiction, and suicide prevention.
What credential does he hold and where is he based?
He is listed as CSW-PIP with credential details shown as SD CSW-PIP and practices in South Dakota.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.