- Client-centered methods
- Narrative therapy focus
- Mindfulness practices
About Sarah
Sarah Serfilippi is a Licensed Professional Counselor (LPC) practicing with four years of clinical experience. She is licensed in Arizona and Pennsylvania and works with adults facing stress, anxiety, relationship struggles, depression, and the challenges that come with life changes.
She focuses on practical conversation and reflection. Sarah treats clients as the experts on their own lives and helps them notice strengths they already have. Sessions are straightforward and aim to clarify what matters most and which small changes might help.
Her work often addresses deeper themes such as abandonment, attachment issues, codependency, and guilt and shame. She also helps people navigate body image concerns, caregiver stress, chronic illness or pain, and communication or commitment problems. Sarah will talk through specific situations and patterns that keep clients stuck so they can make clearer decisions.
Sarah uses approaches that center the client's perspective. She draws on client-centered methods to follow what the person brings to the session. She incorporates narrative work to help people rewrite painful stories and mindfulness practices to bring attention back to the present.
People meet with her to sort through relationship fallout, cope with loss or change, and manage day-to-day anxiety. The tone in sessions is direct and practical. New clients typically begin by describing what’s most urgent, then agree on next steps together.
How her approaches translate to online work
Client-centered therapy focuses on listening and following the client's priorities. Online sessions can use that same plain listening to help people name what matters and set small, achievable steps. Narrative therapy helps people separate themselves from painful stories and try new ways of telling those stories; online conversations can include guided writing prompts and verbal reframing to practice those shifts. Mindfulness therapy brings attention to the present moment through simple exercises that can be practiced during a session and between meetings.Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That means trying a few techniques together and adjusting based on what helps most, rather than committing to a single method up front.
The practical advantages of online work include fitting sessions into a busy life and reducing travel time. Because the biography does not list specific session formats, confirm the available options before booking. Mention any needs you have in the initial questionnaire so scheduling and session style can be matched to your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Arizona, Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, depression, and coping with life changes. Additional areas include guilt and shame, attachment and abandonment issues, body image, and caregiver stress.
How does she approach therapy?
She uses client-centered listening, narrative techniques to reframe personal stories, and mindfulness to build present-moment awareness. The approach is collaborative and practical.
How much experience does she have?
She has four years of professional work experience in counseling settings. That experience includes supporting people with trauma, relationship concerns, and mood symptoms.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor, listed as LPC in Arizona and LPC in Pennsylvania. Her practice is based in Pennsylvania.
Which languages are supported and does she work with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking to find what fits your needs.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the client’s chosen location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the provided booking flow.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.