- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Rickia
Rickia Jessup-Clowney is an LPC - Licensed Professional Counselor in South Carolina with five years of clinical work. She helps people who are struggling with stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. She also focuses on issues such as abandonment, attachment difficulties, body image, caregiver stress, and guilt and shame.
Rickia works in a straightforward way. She treats the person in front of her as the expert on their own story. Sessions are a place to name what feels stuck, notice strengths, and try practical steps that fit everyday life. Conversations aim to reduce the weight of shame and make guilt easier to understand and manage.
In sessions she listens for patterns that keep problems repeating. Then she helps identify small experiments and different ways of responding. This can include reframing unhelpful thoughts, building clearer communication habits, and practicing emotional regulation skills.
Rickia brings five years of experience supporting adults through hard transitions and painful memories. She values collaboration and clear goals so progress is visible and concrete. People leave with skills they can use between sessions to handle stress, limit self-critical thinking, and reengage with important parts of life.
She offers therapy in English and practices in South Carolina. Before booking, confirm current session formats and scheduling by using the online matching and scheduling tool on the profile.
Therapeutic approaches and how online sessions fit
Rickia uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common technique helps people recognize and reframe unhelpful thoughts that fuel anxiety and self-criticism. This approach is useful for managing guilt and persistent negative thinking.Another technique focuses on emotion regulation and behavioral experiments. It teaches ways to reduce intense feelings, test new responses to painful triggers, and build healthier habits over time. That kind of work is often helpful for trauma-related symptoms and for coping with life changes.
Choosing the right approach is part of the work together. She will collaborate with each client to pick methods that match their goals, needs, and comfort level. That might mean combining thought work with skills practice and clearer communication exercises.
The biography does not list specific session formats, so please confirm which formats are offered before booking. Online sessions can make it easier to fit appointments into busy days, reduce travel time, or allow shorter check-ins when needed. Licensed professionals can tailor pacing and homework to suit everyday schedules, helping people apply what they learn between sessions.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, body image, caregiver stress, and guilt and shame.
What is her therapeutic style like?
Her approach treats the client as the expert on their story and focuses on practical steps. Sessions emphasize noticing patterns, building skills, and testing small changes between meetings.
How much experience does she have?
She has five years of professional work experience supporting adults with stress, trauma, and mood concerns.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor licensed in South Carolina and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats does she provide?
The original biography does not list specific session formats. Please confirm current session options before booking by using the matching and scheduling tool.
How does payment and cost work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.