- Guilt and shame
- Eating concerns
- Attachment issues
About Rebecca
Rebecca Nelson is an LPC (Licensed Professional Counselor) in Wisconsin with eight years of experience. She works with adults facing relationship strain, grief, eating and body image concerns, low self-esteem, and life changes. She also focuses on abandonment, attachment issues, codependency, communication problems, mood and personality concerns, workplace stress, and feelings of guilt and shame.
Rebecca uses a person-centered, humanistic approach that is trauma-informed. She emphasizes building a reliable therapeutic relationship and helping people notice strengths they already have. Sessions often include practical problem-solving and strategies for managing strong emotions.
She describes therapy as a place to explore personal patterns and test new ways of responding. That might mean talking through difficult memories, practicing clearer communication, or trying small experiments to shift unhelpful habits around food and self-image. The work aims to increase confidence and bring clearer choices into daily life.
Her background includes work with grief and eating concerns. Rebecca notes experience supporting people who want to make sense of loss, cope with life transitions, or rebuild trust after attachment wounds. She also helps those navigating workplace issues and women's health topics while welcoming all genders and identities.
Sessions are collaborative and grounded in straightforward conversation. Rebecca values genuineness, humor, and direct feedback so people can apply what they learn between appointments.
How evidence-based methods are used in online sessions
Rebecca draws on person-centered and trauma-informed methods in her work. Person-centered techniques focus on listening, reflecting, and building a trusting dialogue so clients can better understand their choices and responses. This approach can help when exploring shame, relationship patterns, or questions about identity.Trauma-informed practice means paying attention to how past hurts shape current reactions and pacing the work accordingly. It supports people managing strong emotions after loss, abandonment, or attachment wounds by introducing skills for emotional regulation and gradual processing.
Finding the right approach is a collaborative process. Rebecca will work with each person to decide which methods fit their goals and comfort level. She encourages trying practical steps between sessions and adjusting the focus based on what helps most.
The biography does not specify which online session formats she uses, so confirm current options before booking. Online sessions can make therapy easier to fit into daily life, reduce travel time, and allow shorter check-ins when schedules are tight. They also make it simpler to continue work across life changes while keeping the focus on progress and usable skills.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concern does she work with?
She works with relationship issues, grief, eating and body image concerns, self-esteem, and coping with life changes. Additional focuses include abandonment, attachment, codependency, communication, mood and personality concerns, workplace issues, and guilt and shame.
How would she describe her therapy style?
Her approach is person-centered, humanistic, and trauma-informed. She emphasizes relationship, strengths, practical problem-solving, and emotional regulation skills.
How much experience does she have?
She has eight years of clinical experience working with adults on a range of concerns including grief and eating-related issues.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) licensed in Wisconsin and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know how meetings are arranged.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your chosen plan.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the provided process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.