- ACT and CBT methods
- Motivational Interviewing
- Relationship emotions
About Nina
Dr. Nina Rathmann is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Colorado with 25 years of experience. She works with adults dealing with stress, anxiety, grief, depression, addictions, trauma and abuse, relationship and intimacy-related issues, eating and self-esteem concerns, compassion fatigue, and life changes. Sessions address practical problems and emotional patterns that keep people stuck.
Her style is straightforward and person-focused. She begins from where someone is and moves at a pace that feels manageable. In session she listens for what matters most, helps clarify values and goals, and uses a mix of approaches to try to reduce unhelpful thoughts and behaviors.
Dr. Rathmann draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients notice difficult thoughts and choose actions that align with their values. She also uses Client-Centered Therapy to keep conversations grounded in the client’s experience and Emotionally-Focused Therapy when relationship emotions are central. Motivational Interviewing is used to support behavior change when people feel stuck.
Her background includes a bachelor’s degree in psychology from the University of Colorado, a Master of Social Work from the University of Denver, and a Doctorate in Psychology with an emphasis on health and wellness completed in 2019. That mix of social work and psychology informs a practical focus on coping, meaning, and daily routines.
People who come to her often want clear steps to manage symptoms, repair important relationships, or navigate life after loss. Before booking, confirm current session formats and any specific scheduling questions.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them, then choose actions that match their values. It can be useful for chronic shame, ongoing guilt, and decisions about meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and low mood. It often includes practical exercises and homework to try between sessions. Client-Centered Therapy emphasizes listening and reflection, giving space to understand what a person feels and values before picking tools to use.Finding the right mix of these methods is part of the work. Dr. Rathmann will collaborate with each person to decide which approaches fit their goals and daily life. That means talking about what feels most helpful, trying methods in session, and adjusting as needed.
The practical benefits of online therapy can include easier scheduling, shorter check-ins between commitments, and fewer barriers to attending sessions. Because the original biography did not list specific session formats, confirm current options before booking so you know how sessions are offered. Many people find online work helps them maintain consistency while they practice new skills in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of guilt or shame issues does she address?
She works with guilt and shame related to relationships, past actions, family roles, and identity concerns as part of a broader focus on grief, trauma, and self-esteem.
How does she approach feelings of shame in therapy?
Her approach blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to notice painful thoughts and practice different responses to them.
What is her clinical background?
She has 25 years of clinical experience and holds a Doctorate in Psychology with an emphasis on health and wellness along with social work degrees.
Where is she licensed and practicing?
She practices in Colorado and is listed with the credentials LCSW and CSW.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Confirm current session options before booking since the original biography did not specify exact formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.