- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Gottman Method
About Nicole
Nicole Gill is an LPC (Licensed Professional Counselor) with 16 years of clinical experience based in Colorado. She helps people facing stress, anxiety, relationship or family concerns, grief, life changes, identity questions, and attention-related challenges. Nicole also supports those dealing with intimacy issues, sleep problems, low self-esteem, career stress, depression, and trauma or abuse.
Her work centers on a client-centered way of meeting people where they are. Sessions focus on clear, practical steps and honest conversation. She uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools when they fit the problem. She also draws on existential ideas and the Gottman Method for relationship concerns.
Nicole pays attention to how family history, abandonment experiences, and roles like caregiver can shape current feelings. She helps people untangle lifelong patterns such as control issues, dependent personality traits, dissociation, and communication problems. She also addresses body image, chronic pain or illness, and the stress that comes with aging or caregiving.
Work with her typically blends skills practice and reflective discussion. That might mean trying new ways to manage emotions, changing unhelpful thought patterns, or testing different ways of communicating. For relationship work she may use interventions influenced by the Gottman Method to improve interaction and reduce conflicts.
If guilt or shame is part of what someone brings, she will help identify where those feelings come from and look at practical steps to live with them differently. International clients may be supported in English.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. It helps when someone needs acceptance and time to sort out feelings without pressure. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and introduces clear strategies to test and change unhelpful patterns. CBT is useful for anxiety, depression, and sleep problems. Dialectical Behavior Therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and better interpersonal effectiveness, which can help with intense emotions and relationship conflict.Finding the right mixture of these approaches is part of the work. The therapist will collaborate with the client to choose methods that fit the client's goals, preferences, and the specific issues they bring. That may mean prioritizing skills practice some weeks and reflective conversation in others.
Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins around work breaks, or letting someone join from a quieter location. These practical benefits can help therapy feel more manageable alongside everyday obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Colorado, Utah, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, grief, life changes, identity issues, trauma and abuse, and related problems such as sleep, self-esteem, and career stress.
How does she approach guilt and shame?
She uses a client-centered approach alongside CBT and DBT techniques to identify where guilt and shame come from and to try practical steps for managing those feelings.
What experience does she have?
She has 16 years of experience providing counseling for a wide range of emotional and relational issues.
What are her credentials and where is she based?
She is an LPC, and practices from Colorado.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any scheduling or licensure details before booking.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.