- Guilt and shame
- Mindfulness methods
- ACT and DBT techniques
About Nercy
Nercy Berman is a Florida-licensed clinical social worker, LCSW, with seven years of professional experience. She helps people navigate stress, anxiety, relationship strain, trauma and abuse, and life changes. She also offers coaching around goals and direction.
Nercy uses clear, practical methods in sessions. She leans on Acceptance and Commitment Therapy to explore values and choices. She uses Client-Centered methods to listen and reflect what matters to the person. She also incorporates techniques from Dialectical Behavior Therapy and mindfulness to manage intense emotions.
People often come with complicated feelings like guilt and shame, or problems linked to abandonment, communication, and control. Nercy will talk through what led to those feelings and how they show up in daily life. She works with issues tied to immigration, separation, workplace stress, money worries, and isolation.
Sessions focus on skills and understanding. Expect practical exercises, mindful attention to reactions, and steps to try between meetings. Conversations aim to reduce reactivity and make choices clearer, not to force quick answers.
Nercy offers services in English and Spanish and accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking concrete steps toward them. It helps when guilt or shame make decisions feel overwhelming by shifting attention to meaningful actions. Client-Centered Therapy emphasizes listening and reflecting so the person feels heard and can find their own solutions; it is useful when someone needs to sort through complex emotions without pressure.Dialectical Behavior Therapy, or DBT, teaches specific skills for handling intense emotions and improving communication. Those skills can help with impulse control, relationship conflicts, and moments of dissociation by giving practical tools to use in the moment.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods suit their needs, goals, and preferences. That may mean combining ACT, client-centered listening, and DBT skills over time as goals become clearer.
The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and remove the need to travel to appointments. Licensed professionals generally adapt exercises, mindfulness practices, and skill coaching to the online setting so the work stays practical and focused on daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship strain, trauma and abuse, coping with life changes, and coaching goals. Additional focuses include guilt and shame, abandonment, communication, and workplace issues.
How would she approach shame or guilt in sessions?
She combines Acceptance and Commitment Therapy with mindfulness and DBT skills to help people notice feelings, clarify values, and practice different responses. Sessions mix discussion with experiential exercises.
How much clinical experience does she have?
Nercy has seven years of professional work experience as an LCSW practicing in Florida.
What are her credentials and where is she based?
She is an LCSW licensed in Florida and provides services from that location.
Can I work with her if I speak Spanish or live abroad?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.