- Guilt and shame
- Grief and loss
- Self-esteem work
About Myrtle
Myrtle Greene is a Florida Licensed Mental Health Counselor (LMHC) with 18 years of professional experience. She works with stress, mood and anxiety disorders, trauma and abuse, grief, self-esteem, and coping with life changes. Her practice also addresses areas such as abandonment, caregiver stress, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, impulsivity, isolation, life purpose, panic, post-traumatic stress, self-love, and social anxiety.
She prefers direct, practical conversations. Sessions focus on naming the problems and noticing what keeps them going. She helps people talk through painful memories, unhelpful thoughts, and daily habits that feed anxiety or shame. Conversations are straightforward and paced to the client's comfort.
Myrtle draws on evidence-based therapeutic techniques to work through trauma responses and mood shifts. She supports people who are processing loss, navigating big life changes, or rebuilding confidence after difficult events. She can help identify patterns in relationships and communication that lead to repeated hurt.
In session she encourages clear goals and simple steps between meetings. That might include short behavioral experiments, breathing or grounding practices for panic, or focused reflection on forgiveness and guilt. She discusses what worked and what didn't at each visit, adjusting the plan as needed.
Starting therapy is often the hardest step. Myrtle asks clients to complete a brief matching questionnaire and then schedule a first session. The practice uses a cancellable subscription for sessions, and costs vary with location. Sessions are offered in English and international clients are not accepted.
How therapeutic approaches are used in online sessions
Evidence-based techniques are central to her work. One common approach addresses trauma and post-traumatic stress by helping people notice how the body and mind respond to reminders. This focuses on reducing intense reactions and building practical skills for managing flashbacks or panic.Another frequent method looks at mood and anxiety through thoughts and behaviors. It helps people spot automatic negative beliefs, try small behavioral changes, and test whether those beliefs match reality. These steps are aimed at reducing avoidance and increasing day-to-day functioning.
Choosing the right approach is collaborative. The therapist and client review needs, goals, and how symptoms show up in daily life. They try methods, check what feels useful, and shift course when something is not helping. This makes the plan a shared decision rather than a fixed prescription.
Confirm current session formats before booking, as the biography does not list them explicitly. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk options can be useful when bandwidth is limited, while video can help with visual cues during complex emotional work. The therapist will discuss which format fits practical constraints and the therapy goals.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, mood and anxiety disorders, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focus areas include guilt and shame, forgiveness, and relationship communication problems.
How would she approach shame or guilt?
She uses evidence-based techniques to help name feelings and notice patterns that keep guilt or shame active. Work often includes practical steps and reflection between sessions.
How much clinical experience is there?
She has 18 years of professional work experience supporting people with anxiety, trauma, grief, and related concerns.
What credential does she hold and where does she practice?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions billed and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.