- Client-centered work
- Cognitive behavioral therapy
- Mindfulness techniques
About Meredith
Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) in Florida with 13 years of clinical experience. She works with adults and helps people facing mood disorders, anxiety, addiction, trauma, stress, and concerns with self-esteem and life changes. She also addresses grief, anger, career questions, and issues related to sexual orientation.
Meredith takes a client-centered approach that begins with what each person brings to the room. She uses tools from cognitive behavioral therapy, mindfulness, solution-focused work, and motivational interviewing. Sessions focus on practical steps and clear goals rather than abstract theory.
In practice she helps people manage symptoms of depression and bipolar mood changes and supports those working through substance use and recovery. She also works with trauma and abuse survivors, people coping with grief, and those wrestling with guilt and shame. Conversations can include ways to handle impulsivity, control issues, and obsessive behaviors.
Her background spans both mental health and substance use care. Meredith draws on years of direct clinical work to blend short-term strategies with attention to longer-term patterns. She tends to emphasize skills you can use between sessions.
Sessions are organized around the person’s priorities and goals. Meredith aims to help clients test different approaches, notice what helps, and adjust the plan over time. People considering therapy are invited to begin with a matching questionnaire and schedule a first appointment.
How her approaches translate to online work
Meredith draws on client-centered therapy to keep the work focused on each person’s priorities. That means starting by asking what matters most and shaping sessions around those goals. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and test new behaviors; it suits issues like anxiety, depression, and compulsive patterns. Mindfulness therapy teaches simple attention and breathing practices to manage stress and intense emotions, and it can pair well with the other approaches.Choosing an approach is collaborative. Meredith will help a client try different methods and decide what fits best based on needs and preferences. The process often begins with short, practical steps and adjusts as progress and challenges become clearer.
The therapist biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. For many people, meeting remotely supports consistency and helps sustain short-term skill practice between appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with adults on mood disorders like depression and bipolar, anxiety, addiction, trauma, stress, self-esteem, and relationship issues. Guilt and shame are listed among her additional focus areas.
How would she approach feelings of shame or guilt?
She uses a client-centered approach along with cognitive behavioral and mindfulness tools to help people name and respond to these feelings. Sessions often focus on practical skills and gradual changes in thinking and behavior.
What experience does she bring to this work?
Meredith has 13 years of clinical experience as a therapist plus broader experience in mental health and substance use fields. She combines short-term techniques with work on deeper patterns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice location is in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking. The profile instructs clients to complete a short matching questionnaire to proceed.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription and location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session. This starts the match and scheduling process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.