About Martha
Martha Lopez is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She works with adults facing stress, anxiety, depression, addictions, relationship and family concerns, and issues tied to guilt and shame.
She focuses on straightforward, person-focused conversation. Sessions are practical. She helps people notice patterns, try small changes, and build clearer ways to cope with day-to-day demands.
Martha uses methods that invite active problem solving and deeper reflection. She draws on client-centered work to follow what matters most to each person. She also uses cognitive behavioral techniques to identify thoughts that worsen distress and to test new ways of reacting.
Many people bring complicated histories into sessions, including trauma, family of origin issues, attachment concerns, and caregiving stress. Martha addresses these concerns without medical labels, paying attention to how past events shape present feelings and behaviors.
She also works with specific problems such as body image and eating-related struggles, drug and alcohol addiction, anger, commitment and communication problems, and career or parenting stress. Sessions are offered in English and Spanish for people located in Texas.
To start, readers can follow the site's process to describe their situation and schedule a first meeting. Martha explains next steps up front and focuses early sessions on clear goals and practical steps people can try between appointments.
How Martha uses approaches in online sessions
Martha commonly draws from client-centered therapy and cognitive behavioral therapy during online meetings. Client-centered work focuses on listening and following what matters most to the person, aiming to clarify values and priorities. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact and offers concrete experiments to test new ways of thinking and acting.She treats finding the right approach as a collaborative part of care. Early sessions are used to identify what feels most pressing, discuss preferences, and agree on practical goals. Together the person and Martha decide which methods to emphasize and adjust them as needed.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings around work, reduce travel time, or choose a shorter check-in when days are busy. Therapists also find that working remotely helps keep continuity when life changes make attending in person more difficult.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, relationship and family issues, and areas like guilt and shame.
How does she approach therapy?
Her style is client-centered and practical, using conversation that focuses on present problems and steps people can try to change patterns.
What is her professional background?
She has three years of clinical experience as a Licensed Professional Counselor.
Where is she based and licensed?
She practices in Texas and holds the TX LPC credential.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with people located in Texas.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.