- Anxiety and panic
- Relationship problems
- Guilt and shame
About Mark
Mark Shokair is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of clinical experience. He works with adults on concerns such as anxiety, depression, stress, relationship and family problems, grief, addictions, and issues around guilt and shame. Sessions focus on practical steps and clearer thinking rather than abstract theory.
He frames therapy as a collaborative effort. Mark adapts his work to what a person needs in the moment. That can mean talking through thoughts and patterns, using skills to manage panic or anger, or addressing how past family experiences affect current choices.
Mark draws on client-centered methods to prioritize what matters most to the individual in the room. He uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. He also brings existential ideas to questions about meaning and life direction when those feel relevant.
When coping feels overwhelming he may introduce mindfulness practices to reduce reactivity and improve focus. Hypnotherapy is another option he lists for people who want to work with deeper habit patterns or somatic responses.
His background includes a master’s degree in counseling psychology from California State University East Bay and a range of clinical roles over more than a decade. He now sees people in private practice who want concrete tools and clear conversation to move forward.
Therapeutic approaches used in online sessions
Client-Centered Therapy focuses on listening and following what the person says matters most, which helps when someone is sorting through guilt, shame, or relationship concerns. Cognitive Behavioral Therapy (CBT) teaches concrete skills to notice and change unhelpful thoughts and behaviors, useful for anxiety, panic, or mood problems. Existential Therapy looks at questions of meaning, responsibility, and values when life changes feel confusing or heavy.Finding the right combination of methods is part of the work. The therapist will collaborate with each person to decide which approach, or mix of approaches, fits their goals and preferences. That decision can shift as issues change over time.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins can fit into a lunch break, not being on video can lower demands on bandwidth, and remote sessions can remove travel time. These practical benefits help people keep therapy consistent while working on stress, guilt, or relationship concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with anxiety, depression, stress, relationship and family problems, grief, addictions, anger, self-esteem, and concerns about guilt and shame among others.
How does he approach therapy?
His style is collaborative and practical, using client-centered work alongside Cognitive Behavioral Therapy and other approaches to address thinking and behavior patterns.
What is his clinical experience?
Mark has seven years of experience as an LMFT and more than a decade of work in mental health roles prior to his current practice.
Where is he licensed and practicing?
He is an LMFT licensed in California and practices in that state.
In what language are sessions offered?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before scheduling.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.